Tim Allegretti Email & Phone Number

Tim’s passion for training began as a Division I wrestler at Illinois State University, where he earned his BS in Exercise Science. He began training in 1990, when personal training was in its infancy. In almost three decades as a fitness professional, he’s instituted training programs in a wide array of settings: corporate facilities, “big box” gyms, and exclusive high-end clubs. Along the way, he earned certification by the National Strength and Conditioning Association, complemented by specialized certifications in key areas of fitness. Transitioning his wrestling experience into Brazilian Jiu-Jitsu, Tim was introduced to the world of combat sports. He became the Strength & Conditioning coach for Team TDC mixed martial arts and began to work with MMA and Boxing athletes on their strength and conditioning programs, eventually training two world champions. Tim soon realized that the functional training that was successful with his professional athletes could be modified to work for his everyday clients and “weekend warriors”.He established himself as a premier trainer and opened one of the first boutique functional fitness gyms in Chicago, to have a place to develop his method. Over his career, Tim has mentored with progressive industry leaders, further enhancing his skill set. He created a personal trainer development program, preparing fitness industry newcomers for certification and success

Listed skills include Personal Training, Strength Training, Fitness, Fitness Training, and 40 others.