Vanessa Lara, Phd, Cns, Ldn/Ln Email and Phone Number
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I believe in the power of personalized nutrition and lifestyle for integrative care and optimal health.I support clients with nutrition protocols and lifestyle guidance based on their unique biology, lifestyle, and goals. I strive to enable clients to confidently make healthy choices and reclaim their health on their own terms. The services I provide include: - Private consultations or group sessions - Detailed assessments to discover the root cause(s) of a condition, with integrative recommendations - At-home lab tests, including hormones, neurotransmitters, heavy metals, metabolism, fertility, and more. I also serve as the Chief Scientific Officer for our practice, where I help develop and implement cutting-edge, evidence-based functional nutrition programs.Having a work-life balance is important to me and I prioritize my health and vitality through: - Regular exercise, from resistance training to golf, beach volleyball, and pickleball - Traveling and experiencing different cultures - Reading fiction and non-fiction books on a wide-range of subjects - Taking care of my doxie, Louie - Fostering friendships and building a community - Adopting a growth mindsetProfessional SkillsClinical Nutrition | Product Management | Cross-Functional Collaboration | Research | Data Analytics | Clinical Program Development | Digital Therapeutics | Teaching & Lecturing | Clinical Term Translation | Mentoring | Relationship BuildingDomain KnowledgePersonalized Nutrition | Integrative Health | Functional Medicine | Biochemistry | Microbiome | Nutrigenomics | Physiology | Exercise Science | Education | Health & WellnessI enjoy meeting new people and building relationships. Please reach out if you would like to talk about nutrition, personalized care, CNS supervision, or exercise and wellness.vanessa@tntgetfit.comwww.tnt-wellness.com
Total Nutrition Technology
View- Website:
- tntgetfit.com
- Employees:
- 61
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Clinical NutritionistTotal Nutrition Technology Sep 2023 - Present
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Chief Scientific OfficerTotal Nutrition Technology Apr 2024 - PresentCharlotte, North Carolina, United States
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Clinical NutritionistNava Health Dec 2022 - Sep 2024Bethesda, Maryland, United States -
Functional Medicine PractitionerWell With Ness | Fx Nutrition May 2020 - Sep 2024RemoteI help clients optimize their health with personalized nutrition and lifestyle recommendations.I work with individuals with a wide range of conditions, including but not limited to:- Gastrointestinal health (i.g. IBS, IBD, SIBO, bloating, indigestion)- Hormonal health (i.g. thyroid, PCOS, menopause, testosterone)- Mental health (i.g. sleep, anxiety, insomnia, mood, depression)- Autoimmunity (i.g. celiac, skin conditions, arthritis, Hashimoto's)- Metabolic health (i.g. weight management, heart health, diabetes, sports performance)I analyze and translate clinical tests, including:- Genomics and nutrigenomics - Macro and micronutrients- Neurotransmitters- Hormones- Metabolism - Heavy metals- MicrobiomePersonalized plans are not just clinical, I also support clients by:- Developing a healthy relationship and attitude with food- Teaching them about self-efficacy and learned helplessness- Translating scientific terms that resonate with each client- Offering guidance, support, and a safe environment for growth
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Program Developer & ManagerStrongpath May 2020 - May 2023Gained as the Director of Program Development for a healthcare startup company, I have experience in:- Designing and implementing digital care programs for chronic disease populations- Managing clinicians and staff responsible for program delivery- Ensuring program design is compliant with healthcare guidelines- Creating client-facing educational content, with technical translation for both clinicians and patients- Cross-functional collaboration with marketing, technology, data, and sales teams- Delivering clinically effective program results, as seen by a > 80% Cardiac Rehab retention and completion rate resulting in significant heart health improvements -
Clinical Research ScientistUniversity Of Miami Jan 2017 - May 2020Coral Gables, FlGained during my tenure as a doctoral student, I have experience in:- Designing research protocols for human clinical trials- Writing and presenting proposals and key results- Data analytics using multiple statistical software and methods- Managing and mentoring graduate and undergraduate students assisting in my projects- Collaborating with cross-departmental research projects- Managing and educating research subjects, resulting in a 100% study completion rate- Obtaining 26k of external funding to finance 100% of my dissertation- Securing an unaffiliated, off-campus location to conduct a controlled cohort experiment -
Teacher & MentorUniversity Of Miami Aug 2015 - Apr 2019Coral Gables, FlGained during my tenure as a graduate teaching assistant, I have experience in:- Teaching multi-subject courses as main instructor for undergraduate students- Designing and implementing my own syllabus and lectures - Acting as a guest lecturer in multiple graduate-level classes- Assisting with medical laboratory teaching, management, and safety protocols- Presenting research projects at conferences- Helping several students further careers with mentorship and letters of recommendation that resulted in secure jobs and internships upon graduation
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Project Manager54D Aug 2019 - Dec 2019Coral Gables, Florida, United StatesGained as a doctoral candidate working at an off-campus site, I have experience in:- Designing, writing, and presenting project protocols- Training parties involved on their assigned roles- Managing project progress, schedules, data, deliverables, and people- Securing data and data analysis
Vanessa Lara, Phd, Cns, Ldn/Ln Skills
Vanessa Lara, Phd, Cns, Ldn/Ln Education Details
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Exercise Physiology
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Nutrition And Human Performance
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Athletic Training
Frequently Asked Questions about Vanessa Lara, Phd, Cns, Ldn/Ln
What company does Vanessa Lara, Phd, Cns, Ldn/Ln work for?
Vanessa Lara, Phd, Cns, Ldn/Ln works for Total Nutrition Technology
What is Vanessa Lara, Phd, Cns, Ldn/Ln's role at the current company?
Vanessa Lara, Phd, Cns, Ldn/Ln's current role is Chief Scientific Officer | Clinical Nutritionist | Gut & Hormone Health.
What is Vanessa Lara, Phd, Cns, Ldn/Ln's email address?
Vanessa Lara, Phd, Cns, Ldn/Ln's email address is va****@****ail.com
What is Vanessa Lara, Phd, Cns, Ldn/Ln's direct phone number?
Vanessa Lara, Phd, Cns, Ldn/Ln's direct phone number is +130558*****
What schools did Vanessa Lara, Phd, Cns, Ldn/Ln attend?
Vanessa Lara, Phd, Cns, Ldn/Ln attended University Of Miami, University Of Miami, University Of Miami.
What are some of Vanessa Lara, Phd, Cns, Ldn/Ln's interests?
Vanessa Lara, Phd, Cns, Ldn/Ln has interest in Psychology, Writing, Social Services, Languages, Rock Climbing, Nutrition, Traveling, Education, Physiology, Traumatic Brain Injuries.
What skills is Vanessa Lara, Phd, Cns, Ldn/Ln known for?
Vanessa Lara, Phd, Cns, Ldn/Ln has skills like Powerpoint, Microsoft Office, Microsoft Word, Cpr Certified, Microsoft Excel, Exercise Physiology, Public Speaking, Strength And Conditioning, Customer Service, Research, Event Planning, Athletic Training.
Who are Vanessa Lara, Phd, Cns, Ldn/Ln's colleagues?
Vanessa Lara, Phd, Cns, Ldn/Ln's colleagues are Cindy Custer, Sierra Coley Ms, Rdn, Michael Brown, Stephanie Matson, Rick Arce, Julia Callaghan, Robin Roberts.
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