Zeena Dhalla Email and Phone Number
Zeena Dhalla work email
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Zeena Dhalla personal email
www.VerticAlign.comI inspire corporations and professionals to command their posture and eliminate pain through targeted exercise programs. My specialty is designing workout programs for people to improve their posture and alignment.As a result of improved posture, my clients eliminate neck, back, knee, hip, and other muscular-skeletal pain. I've been featured on television and in publications as an influencer in the posture exercise niche.I work with:👉 HR DIRECTORS- With over 80% of Americans experiencing neck or back pain at some point in their lives, and with the cause of this pain usually involving our current desk-bound lifestyles, posture awareness is a critical wellness component for the average employee. I offer a very affordable online daily posture coaching program that is ideal for corporate wellness advocates.👉 CORPORATE WELLNESS PROVIDERS- Are you looking for a unique offering to your corporate clients? Try providing a posture "lunch and learn", a full day of individual posture therapy, or an online daily coaching program that can motivate a team of employees to take their posture seriously.👉 INDIVIDUALS- If you have neck or back pain that is plaguing you daily, posture therapy is for YOU. I can take a close look at your individual posture and prescribe a specific home-based exercise program to resolve your alignment and get you moving pain-free. I see clients in my South Orange County Studio or via Zoom Video Conference (out of town clients).🎖My certifications include: BASI (Body Arts and Sciences) certified Pilates Instructor, NASM (National Academy of Sports Medicine) Personal Trainer, Balanced Body CoreAlign Instructor, NPI (National Posture Institute) Certified Postural Specialist, Egoscue Method Postural Alignment Specialist and The Back School Ergonomics Assessment Specialist.
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FounderVerticalign Posture & ErgonomicsLadera Ranch, Ca, Us
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FounderVerticalign Posture & Ergonomics Apr 2016 - PresentLadera Ranch, Ca, Uswww.VerticAlign.comVerticAlign Posture and Ergonomics helpshelps busy people and teams find freedom from pain through good posture, mobility and ergonomics. No prescriptions, no surgery, no intimidating fitness equipment.More posts We offer online courses, in-person assessments, video assessments, and daily online coaching and accountability. We also provide corporate wellness solutions for companies looking to help their employees who spend a lot of hours sitting at a desk.Our workouts can be conducted entirely at home with minimal equipment, and rarely last longer than 30 minutes. We believe frequency and precision are important to long term pain relief and everyday function.The main package services that we offer are:👉 Postural Alignment Therapy;👉 The 10 Minute Daily Desk Pain Solution;👉 The Lunch and Learn. -
Chairperson Of The BoardLadera Valley Pride Jan 2024 - PresentLadera Ranch, Ca, UsLadera Valley Pride's mission is to create a safe, family-friendly, and inclusive space for the LGBTQIA+ community, friends, and family. We promote allyship where authentic self-expression is encouraged without fear of judgement, through monthly events, education, local community advocacy and celebrations.Ladera Valley Pride serves Rancho Mission Viejo, Ladera Ranch, Mission Viejo, Rancho Santa Margarita, Coto de Caza, Wagon Wheel, and surrounding cities. -
FounderVertical Pilates Jul 2012 - Mar 2015• Launched the first “Vertical” only Pilates studio in the country with 4 CoreAligns®, and generated profitability within the first two months of opening• Hired and trained 2 qualified instructors utilizing the Carpe Diem GETS Core training program• Created specific Vertical Pilates “sample workouts” to help new instructors create effective routines that challenge the body across all muscles groups• Generated local PR to increase awareness of Vertical Pilates and the CoreAlign®
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Pilates DirectorYoga Works Feb 2008 - Jul 2011Santa Monica, Ca, UsManaged a team of approximately 15 instructors across three equipmentPilates studios in Orange County• Responsible for private/semi private training revenue targets; two studios successfullysurpassed their 4th Quarter targets in 2010.• Directly in charge of all hiring and training all new instructors• Regularly maintained a personal client base of 15 to 18 sessions per week -
Owner, Personal TrainerPilates Instructor Athletic Club For Women Oct 2003 - Aug 2007· Managed a team of approximately 15 instructors across three equipment Pilates studios in Orange County · Took responsibility for private/semi private training revenue targets; two studios successfully surpassed their 4th Quarter targets in 2010. · Hiring and trained all new instructors · Regularly maintained a personal client base of 15 to 18 sessions per week; · Built a full customer base of personal Pilates clients in under three months · Increased Pilates sales revenue in the Pilates studio over 300% in under six months · Hired and directed a Pilates team to achieve and maintain revenue goals · Conducted sales training seminars across multiple YogaWorks studios; · Owned and operated a 5000 square foot women's fitness facility with $425,000+ in annual revenues, increasing gross revenues 10% year over year · Launched fully equipped and staffed Pilates studio, increasing department revenue by over 300% · Created operational, sales and marketing processes, including the integration of club management software · Hired, trained and developed all personnel, including Personal Trainers, Pilates Instructors and operational staff · Personally conducted initial Personal Training and Pilates assessments for new customers resulting in higher customer satisfaction and increased sales · Maintained a personal training client base
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Personal Trainer24 Hour Fitness Jan 2001 - Jan 2002Carlsbad, Ca, Us· Achieved "Top Selling Personal Trainer" in the downtown Long Beach facility within 2 months of initial employment · Conducted fitness assessments, trained clients and managed APEX nutritional programming · Taught group classes including step, TKB and REP Reebok -
Customer Service ManagerCreative Planet Jan 2000 - Jan 2002Los Mochis, Sin, Mx· Managed the Customer Call Center for Film and Television industry software products (Movie Magic Budgeting and Scheduling, The Studio System, etc.) · Supervised the Customer Relations department responsible for all the major movie studios · Supported the sales staff in customer development and retention · Maintained the online community for all of Creative Planet's websites and software
Zeena Dhalla Skills
Zeena Dhalla Education Details
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Northwestern UniversityCommunications -
The Madeira SchoolHigh School Diploma
Frequently Asked Questions about Zeena Dhalla
What company does Zeena Dhalla work for?
Zeena Dhalla works for Verticalign Posture & Ergonomics
What is Zeena Dhalla's role at the current company?
Zeena Dhalla's current role is Founder.
What is Zeena Dhalla's email address?
Zeena Dhalla's email address is ze****@****tes.com
What schools did Zeena Dhalla attend?
Zeena Dhalla attended Northwestern University, The Madeira School.
What skills is Zeena Dhalla known for?
Zeena Dhalla has skills like Pilates Instructor, Personal Trainer, Fitness Training, Personal Training, Selling Skills, Pilates, Bookkeeping, Office Management, Fitness, Sales, Training, Nutrition.
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