Accessible Align Yoga

Have a body? Awesome. Let’s practice some yoga. Too out of shape? You’re not. Not flexible Enough? Not a thing. Too anxious about the whole process to even start? You’re in the right place. Never done yoga before, don’t know what to expect, and are maybe convinced your legs might fall off? Man, do I want to see you. Not riding around in a body that looks like the super-bendy 20 year old Instagram gods and self-conscious about it? My people! Come see me. Adapting to a new version of your meat suit? Let’s go! I can help. Arms out of the question? Perfect. Let’s focus on standing practice. No legs? Cool. Let’s sit down? Neither of that working for you? No problem. Let’s work on breath work and stretching what you can. Are you really the brain in a jar Descartes philosophized about? Sweet! Let’s meditate. And finally: brain saying not today about leaving the house? Let me know. I can come to you if you’re local, or we can work together online if you’re not. I 100% understand. My brain does the same. Did I cover my bases? Do you have something else preventing you from practicing yoga? Add a comment or drop me a DM and let me know! Yoga is for EVERY body. Regardless of size. Regardless of age. In whatever configuration it comes in. Even if it’s injured. Yoga is for YOU.