Alleviate

One in four people are affected by mental illnesses at some point in their lives yet it is considered as stigma. It is high time we start talking. In our country, the discovery of mental illnesses is often followed by denial and hesitation to seek help. Not only do we need to actively foster awareness about mental health,we also need to create awareness about the absurdity of the stigmas attached to mental health, in order to eradicate them. Alleviate aims to spread awareness, reduce the shame and change the way we look at mental health. This is a platform where each one of us can stand together in fighting the taboo. This is a platform where you can seek help for yourself or anyone you think needs attention, find comprehensive knowledge, connecting with professionals, and understanding that we all have sailed the same boat. Here you can meet people who have to share their stories. Real life experiences of battles and victories over mental illnesses to become better versions of themselves. We believe the key to a better world, a better tomorrow is to take a step together towards mental health.