AMFIT

AMFIT is a women’s wellness coaching platform dedicated to helping women build sustainable health habits, heal their relationship with food, and feel confident in their bodies. Founded by Mabel Loh after her own 100lb transformation, AMFIT combines personalised fitness and nutrition coaching with mindset work to create lasting change. We specialise in empowering Asian women to enjoy food freedom, balanced eating, and practical health routines that fit their lifestyle—without guilt, restriction, or endless cardio. What we offer: ✔️ Personalised coaching programs (fitness, nutrition, habit-building) ✔️ Flexible eating frameworks for food freedom ✔️ Emotional eating & mindset support ✔️ Asian-friendly recipes and meal planning ✔️ Sustainable strategies for long-term confidence Our mission is simple: empowering women to feel strong, bold, and beautiful in their bodies every day. 👉 To learn more or join our community, visit www.mabelloh.com.