Bright Line Eating (BLE) is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can enjoy freedom from hunger, food obsession & cravings.
It's grounded in cutting-edge psychology and neuroscience, and its tenets fly in the face of almost every commonly accepted weight loss strategy. BLE provides a plan to follow that is effective and proven to work. It’s not a quick fix or a gimmick. There are no pills and no powders. We are precise with our eating, but we don’t restrict portions to tiny amounts and we eat a lot of whole, real food.
The core principles of BLE are Bright Lines—clear, unambiguous boundaries we don’t cross just like a non-smoker doesn’t smoke, no matter what. The four Bright Lines are: Sugar, Flour, Meals, and Quantities.
Bright Line Eating is very structured and takes a liberating stand against moderation. We adopt an addiction model because for many people, eating even a small amount of an addictive food doesn’t make the craving go away—it makes it worse. Bright Line Eating facilitates a paradigm-like identity shift necessary for people to stick with it long-term, get all the way down to goal weight, and happily, gleefully, stay there.
BLE is definitely a weight loss program, but it’s more than just a way of eating—it’s a movement. We believe BLE is the most effective weight loss program in the world and we’re amassing the data to prove it.
Company Details
- Employees
- 13
- Founded
- -
- Address
- Po Box 1234, Rochester,ny 14534,united States
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- brightlineeating.com
- Keywords
- Rochester.
- HQ
- Rochester, NY
Bright Line Eating Questions
Bright Line Eating's website is brightlineeating.com
Bright Line Eating's LinkedIn profile is https://www.linkedin.com/company/bright-line-eating
Bright Line Eating has
13 employees.
View email and phone details for 13
employees at Bright Line Eating.
Bright Line Eating's industry is
Wellness and Fitness Services
Bright Line Eating's top competitors are
Whole & Happy Living,
E2m (Eager To Motivate),
Emotional Eating With Marilyn,
Jenny Craig International,
Mastering Diabetes,
Curves Fitness/jenny Craig Weight Loss Center,
Physician's Plan Weight Loss & Wellness,
Weightnot,
Lifestyle Evolution, Inc.,
Sc Works Worklink.
Bright Line Eating's categories are Wellness and Fitness Services
Bright Line Eating's founding year is 2014
