CK ADHD Coaching & Consulting, llc

Over the course of our first month together, I really get to know you. I get to know your story, the story you tell yourself about your ADHD, and how it affects your relationships with your family. When the people you love can’t count on you to do what you need to do, they trust you less and less. As that gap between who you are and who you want to be gets bigger and bigger, your sense of self gets smaller and smaller. I also get to know what motivates you, and what gets you excited. I help you recognize and build upon the strengths you already possess. When a plan contains strategies and skills tailored to your unique and beautiful self, then you’re much more likely to start effectively, follow through, and deliver. To me, this is the key to coaching. You can find the things we’re going to talk to you about — impulse control, procrastination, time management — in brilliantly reviewed books at Amazon for $17.95. A coach, though, can activate the part of your brain that allows you to stick to your plan. In getting to know you, I get to know what sticks with you (and what doesn’t). And in order for you to start living a different story, a story with stronger relationships, better time management, and self-satisfaction, let’s be clear: If you want to stick the landing, you’ve got to stick with the plan. With me as your coach, that’s what we’ll do. We will design your plan together, and I’ll tap into the adhesive part of your best self to boost your ability to follow through. Those small successes reinforce your faith in the game plan, and more success follows. That’s how you move through the phases of dream, believe, achieve. What are you ready to do differently? Are you ready to begin?