Devon C. Pelto - Movement, Meditation, & Tarot

We all have values. Those things that are most important to us. Values that bring out our most alive and healthy selves. We also tend to have outdated and limiting beliefs about ourselves. It's easy to get caught in the cloudy thoughts! Together, we will work toward: ❥ self-compassion ❥ clarity on values (individual & shared) ❥ lifestyle & behavioral change you desire My favorite tools to use are DBT-based practices, tarot cards*, movement/breath practices & meditation. 1-on-1 & group settings! ❥1:1 Sessions ❥1:1 Intensive 4-month Program ❥1:1 Movement/Meditation Sessions ❥Community Classes *Tarot cards are used as an artistic tool to come up with themes and questions to ask for greater depth of practice. They are not to predict the future and I do not consider myself a 'psychic.'