Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
Ready to join the movement? For more information visit us online www.f45training.com/ashrafieh
Company Details
F45 Training Ashrafieh Questions
F45 Training Ashrafieh's website is http://www.f45training.com/ashrafieh
F45 Training Ashrafieh's LinkedIn profile is https://lb.linkedin.com/company/f45trainingashrafieh
F45 Training Ashrafieh has
10 employees.
View email and phone details for 10
employees at F45 Training Ashrafieh.
F45 Training Ashrafieh's industry is
Wellness and Fitness Services
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F45 Training Ashrafieh's categories are Wellness and Fitness Services
