I help busy professionals overcome energy crashes, brain fog, and stress-driven health issues by optimizing their nutrition, hormones, and metabolism—so they can stay sharp, feel energized, and perform at their best without relying on caffeine or willpower.
As a former corporate employee who spent 10 years in financial and professional services, I understand how the pressure of succeeding and growing in your field can take a toll on your health.
After my own struggles with health and nutrition, I went back to school to become a nutritionist. It took a long time, but I obtained my Masters degree, did Supervised Experiential Practice, and passed a Board Exam to become a Certified Nutrition Specialist. I am also a Licensed Dietitian in Delaware, and plan to add more states to this list soon.
I offer live corporate wellness webinars (in person or virtually), as well as 1:1 personalized nutrition counseling.
Current wellness webinar topics include:
1. Brain Fog & Focus: Optimizing Nutrition for Mental Clarity & Peak Performance
2. Stress, Sleep & Hormones: The Hidden Connection to Productivity & Well-Being (includes nutritional & lifestyle hacks for improved sleep)
3. Beating Burnout: Nutrition & Lifestyle Strategies for Sustained Energy
Each webinar is packed with actionable strategies and take-home resources (such as recipes, checklists, guides, worksheets, meal plans, and more).
My 1:1 nutrition counseling clients work with me on anything from improving metabolic health, blood sugar management, hormone balance, optimizing fertility, overcoming disordered eating and developing a healthy relationship with food.
Feel free to send me a message if you want to chat!
Company Details
- Employees
- 1
- Founded
- -
- Address
- Wilmington, Delaware 19805, Us
- Industry
- Health And Human Services
- NAICS
-
Administration of Human Resource ProgramsAdministration of Veterans' Affairs
- Website
- http://formativenutrition.co
- Keywords
- nutrition counseling, Diabetes, Autoimmune, Gut health, Fertility, IBS, SIBO, Pregnancy nutrition, Postpartum nutrition, PCOS, Celiac disease, Disordered eating, Hormone imbalances, Eating disorders, Metabolic Health, Insomnia, Brain fog.
- HQ
- Wilmington, Delaware
- Competitors
- The Fertility Framework.
Formative Nutrition, Llc Questions
Formative Nutrition, Llc's website is http://formativenutrition.co
Formative Nutrition, Llc's LinkedIn profile is https://www.linkedin.com/company/formative-nutrition-llc
Formative Nutrition, Llc has
1 employees.
View email and phone details for 1
employees at Formative Nutrition, Llc.
Formative Nutrition, Llc's industry is
Health and Human Services
Formative Nutrition, Llc's top competitors are
The Fertility Framework.
Formative Nutrition, Llc's categories are Health and Human Services
Formative Nutrition, Llc's founding year is 2022
