Grit Coaching

Grit Coaching delivers online run and strength training programs and coaching guidance from Master's level Exercise Physiologist and 5000m Olympian Jessica O'Connell and OCR star-turned-strength specialist Faye Stenning. We work together to provide wholistic run and/or strength plans for runners and OCR athletes of all ages, focusing on 5km-50 mile race distances. Our programs are completely custom and created only for YOU based on your goals, equipment, location, current level, past injuries, and lifestyle. The online nature of Grit Coaching allows access to effective, science-informed bespoke training from expert coaches anywhere in the world. Programming is delivered through slick online platforms and is thorough and easy to follow. There is no other coaching duo with this level of education and world-class competitive experience!