Her Space – Coaching, Mental Toughness & Self-Defence for Women
Her Space is a transformational coaching and training programme designed to empower women through mindset development, self-defence, and strategic communication.
Combining athlete principles with neuroscience and real-life tools, our sessions focus on building confidence, self-discipline, emotional control, and resilience.
*We offer:*
- A 6-week signature programme (mental toughness + self-defence)
- Group mentoring and mindset training
- Customised workshops
➡️ for companies, schools, and community centres
Her Space helps women move from fear to action, from self-doubt to confidence — becoming leaders of their own lives, both mentally and physically.
Company Details
- Founded
- -
- Address
- Kildare, Ie
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Keywords
- Self Defence, Mindset, Positive Psychology, Mental Toughness, Body Language, strategic communication, Coaching, Jiu Jitsu.
- HQ
- Kildare
Her Space Ireland Questions
Her Space Ireland's LinkedIn profile is https://ie.linkedin.com/company/her-space-ireland
Her Space Ireland's industry is
Wellness and Fitness Services
Her Space Ireland's top competitors are
Squash Ireland,
Aqr Ireland,
Trustworki,
Hr Learning Academy,
Meagher's Pharmacy Group,
Spectrum Productions,
Flowgroup,
Strandum Hr,
Mx3,
Loylap.
Her Space Ireland's categories are Wellness and Fitness Services
Her Space Ireland's founding year is 2023
