KL Wellness Solutions

Individual Mindfulness & Resilience Coaching | Corporate Wellness Consulting & Training | Yoga & Mobility Currently offering: ~Mindfulness & Resilience Coaching: develop self-awareness, learn tools and techniques to reduce stress, be responsive and proactive rather than reactive, and be more present in daily life. ~Personal Yoga Instruction: mobility, recovery, adaptive, restorative, therapeutic, trauma-informed, and more.