LightWork Therapy and Recovery

LightWork Therapy & Recovery is a place for hope, healing, and empowerment for women. Our mission is to help our clients gain confidence and independence in learning and utilizing healthy and effective coping strategies in their day to day lives. We strive to make LightWork a safe and supportive space, combining compassion and understanding with our highly-trained clinicians’ expertise in cutting edge mental health treatments and therapies to bring our clients the very best services the field has to offer. Through individual sessions, group therapy modalities, and holistic approaches to wellness, we aim to provide women the help, hope, and healing they deserve, whether they may be struggling with anxiety, depression, OCD, or beyond. We are passionate about helping clients discover their inner strength, and assisting women in creating tangible strategies to manage stress, anxiety, and triggers in life’s more difficult moments. We help women learn the tools to step into their power and become the best version of themselves possible.