Mental Wellness Unleashed

Mental Wellness Unleashed is a corporate health and wellness company with a mission to ensure tools and techniques that support Mental Health and Wellness are accessible to every employee and built through the entire employee lifecycle. Goal is to decrease burnout and increase the mental wellbeing of individuals, employees and organizations supported by top down and driven from the bottom up. We help companies positively impact and track HR metrics by designing and implementing the next generation of professional development training, workshops, leadership and group coaching programs to build and sustain a mentally strong workforce. Areas of Focus: Resilience | Mindfulness Empathy | Emotional Intelligence Employee Engagement | Stress and Anxiety Management Metrics Impacted: Attrition | Attraction Retention | Absenteeism Benefit Costs | Performance By implementing a framework of education, programs, resources and tools powered by Cognitive Behavioral Therapy Techniques, employees strengthen their mindset and build resilience skills which results in a differentiating employee experience and brand. Providing tangible and sustainable tools that empower employees to self-manage their self-care and effectively respond and react in any given situation creates a better employer for employees, the community and the bottom line. We can help your team or the organization with... • Employee Wellness Programs • Education and Awareness Events • Human Resources Consulting • Workplace and Culture Assessment • Recommending and / or Implementing Resources • Leadership and Development