Mindful Eating

Mindful Eating - Founded in 2018 by Manvi Kaushal a qualified Nutrition and Wellness Health Coach. Certified from AFPA - American Fitness Professionals and Associates, she has spent 3+ years guiding others for weight-loss and to build a healthy sustainable lifestyle. A weight loss expert, she has guided 500+ clients across the globe to get fit and build a healthy lifestyle. Designing Meal Plans for weight loss, Reverse PCOD, thyroid, diabetes and hormonal imbalances, Manvi has worked with a broad spectrum and lifestyle disorders. Mindful Eating has also conducted corporate workshops and few of her corporate clients include Samsung, Make my Trip and Hindustan Unilever to guide their employees about techniques to build a healthy sustainable lifestyle that fits well in their sedentary and stressful lifestyle.