Mindfulness with Sofia

HereNowYou Consultancy is your go-to place when you seek to provide mindfulness as part of the work-life-balance perks for your emloyees - pragmatic, efficient and with a personal touch. No need to use incense sticks or buying a giant Buddha, we can get easily started with a beamer and genuine interest. As the creater of the HR-Excellence Award shortlisted 21-Day Mindfulness Challenge©, we offer an on-site mindfulness course for small groups. With a daily investment of 30 minutes only over a period of three weeks, you will notice first changes in your daily life: Less stress, better communication, inner strength and an improved work-life balance. Give it a try and send us an e-mail: hello@herenowyou.de or check out our website: www.herenowyou.de www.herenowyou.com