MonkeyMindRetreats

Welcome to MonkeyMindRetreats! We are a global community dedicated to helping people experience mental wellbeing through yoga, meditation, mindfulness, and intentional living. We offer personal & corporate development. So, what makes us different? First of all, we believe in traditional as well as modern practices. This means that our programs incorporate ancient teachings from Eastern and Western philosophy with modern psychological techniques.We also work with experienced and qualified Yoga Teachers & Coaches from all over the world. With their unique expertise, they are able to provide a unique learning experience tailored to each individual’s needs. Plus, our online platform gives you access to an ever-growing list of retreats, (online) workshops & classes wherever you are in the world. The expression “Monkey Mind’’ is a concept in Buddhist teachings. Considering that humans have around fifty thousand separate thoughts each day, many of them on the same topic. Imagine that each thought is a branch, and you, or at least the attention of your conscious mind, is indeed a monkey, swinging from thought-branch to thought-branch all day long. This might sound like it might be fun, but in our troubled human way the thoughts that are often in our minds are concerned with the fears and pressures of life: What will happen if I lose my job? What if I don’t have enough money when I retire? The interesting thing is - We all have the mind of a monkey…but we can train it! We from Monkey Mind Retreats envision a world where we will be able to learn giving our attention to one thing at a time, not spending our life rushing from one appointment to another and focus on what we are actually currently doing instead of what we are yet to do. We believe in a world of loving-kindness, compassion, joy and equanimity in a working environment. We want to create space to work with each other and not against each other.