Progress Psychology Limited

Progress Psychology Limited company information, Employees & Contact Information

Progress Psychology has pioneered the remote delivery of psychological behaviour change services since 2018. Our approach grew out of a revolutionary behaviour change therapy that initially focused on addictive and compulsive behaviours and is now supported by over 1,000 randomised controlled studies. In addition to addictions this approach is equally effective for any unwanted behaviour such as perfectionism, procrastination, overworking, avoidance, anger or control behaviours. Using a unique combination of coaching and counselling, we help our clients not just to recover from psychological or behavioural issues but to become an improved version of themselves and achieve the life they want. We help our clients change their relationship to unwanted or addictive behaviours, focus on what’s important to them and radically improve their life, relationship, health and career. It can help with unwanted substance use, drug or alcohol addiction or dependance, and behavioural addictions (such as gambling, porn or internet use), as well as any other compulsive and unwanted behaviours, including OCD-type behaviours. The Progress Psychology coaching process helps transform current blockages into opportunities for self-growth, where individuals uncover hidden values and start behaving more like the person they want to be. It specifically targets the behavioural patterns that lie behind psychological issues, so clients use less energy fighting against themselves and spend more time progressing into a more meaningful and enjoyable state of living (while embracing the inevitable suffering that comes along with it). Our evidence-based approach helps our clients to develop psychological resilience in the face of the anxiety, burnout, work-related stress, depression and many of the behavioural issues that occur alongside addictions and compulsions; while helping them to build the lives they’ve always wanted.
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