Sharing the Jiu Jitsu 3x10 philosophy of improving physique, function and performance for BJJ athletes.
Whilst the FOCUS is on guys like myself who are the wrong side of 30 and a little more beat up, the strategies work for athletes of all ages.
Physique: fat loss, muscle gain, and choosing the right weight category
Function: Injury resistance, prehab/rehab, movement, pain reduction, resilience
Performance: Strength, power, conditioning
Company Details
- Employees
- 1
- Founded
- -
- Address
- Park Trading Estate, Birmingham,england B18 5,united Kingdom
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- jiujitsu3x10.com
- Keywords
- Brazilian Jiu Jitsu, Strength & Conditioning, Fitness, Nutrition, Sports Injury Management, Sports Therapy, BJJ, Strength Training, Athletic Development, Personal Training, Personal Trainer.
- HQ
- Birmingham, England
Roll Resilience - Bjj Strength, Conditioning & Injury Prevention Questions
Roll Resilience - Bjj Strength, Conditioning & Injury Prevention's website is jiujitsu3x10.com
Roll Resilience - Bjj Strength, Conditioning & Injury Prevention's LinkedIn profile is https://uk.linkedin.com/company/rollresilience
Roll Resilience - Bjj Strength, Conditioning & Injury Prevention has
1 employees.
View email and phone details for 1
employees at Roll Resilience - Bjj Strength, Conditioning & Injury Prevention.
Roll Resilience - Bjj Strength, Conditioning & Injury Prevention's industry is
Wellness and Fitness Services
Roll Resilience - Bjj Strength, Conditioning & Injury Prevention's top competitors are
Budovereniging Hikari,
One Fitness Weesp,
Slimanigym Zeist,
Judoschool Ikigai,
Erasmus Bjj,
Teampact Mma & Bjj,
Jst Mve,
Farsovej,
Alliance Bjj Houston,
Lion's Den Leiden.
Roll Resilience - Bjj Strength, Conditioning & Injury Prevention's categories are Wellness and Fitness Services
Roll Resilience - Bjj Strength, Conditioning & Injury Prevention's founding year is 2012
