Roll Resilience - BJJ Strength, Conditioning & Injury Prevention

Company

Roll Resilience - BJJ Strength, Conditioning & Injury Prevention

Wellness And Fitness Services Birmingham, United Kingdom 1 employees

Employees: 1

jiujitsu3x10.com LinkedIn

Roll Resilience - BJJ Strength, Conditioning & Injury Prevention Overview

Headquarters: Birmingham, United Kingdom
Website: jiujitsu3x10.com
Industry: Wellness And Fitness Services
Employees: 1
Founded: 2012
NAICS: Fitness and Recreational Sports Centers

Keywords

Brazilian Jiu Jitsu Strength & Conditioning Fitness Nutrition Sports Injury Management Sports Therapy BJJ Strength Training Athletic Development Personal Training Personal Trainer

About Roll Resilience - BJJ Strength, Conditioning & Injury Prevention

Sharing the Jiu Jitsu 3x10 philosophy of improving physique, function and performance for BJJ athletes. Whilst the FOCUS is on guys like myself who are the wrong side of 30 and a little more beat up, the strategies work for athletes of all ages. Physique: fat loss, muscle gain, and choosing the right weight category Function: Injury resistance, prehab/rehab, movement, pain reduction, resilience Performance: Strength, power, conditioning