SanBaoWay Training

I welcome you to SanBaoWay – a space and ethos that reflects over 35 years of my training, practice and study across a range of mindfulness, movement and martial art experiences. I continue to journey within this ever-unfolding and inspirational landscape – and I invite you to join me on that journey. SanBaoWay provided training and practice in the arts of QiGong; Mindful Movement and Dynamic Conditioning - developing your physical vitality; flexibility; mental well-being and a light and open spirit. We also provide fun, interactive and immersive sessions on Mindfulness in the Workplace into organisations (in place or online) - developing employee resiliencel creativity; focus and workplace well-being.