Spren

Your Personal Health OS. For real. Finally. - 5 billion biomarkers and 250 million contextual markers processed - 1.2 million people served - 3000 coaches & practitioners - 1500 gyms, clubs, and studios - 130 universities & research labs - 55 scientific publications - 30 top tier pro sports teams Using just your phone, get best-in-class accurate body composition, body fat %, lean muscle mass, metabolic rate, heart rate, HRV, respiration rate, and more coming soon. Connect the dots by integrating all of your favorite wearables and tracking products. Remove the guesswork with truly personalized plans that predict your progress and automatically steer you clear of obstacles and setbacks. Stress less with your AI Nutritionist and AI Coach helping you navigate exercise, nutrition, sleep, stress, recovery, motivation, accountability, consistency, mindset, and more — all day, every day.