St Albans Personal Training

Welcome to St Albans Personal Training! We are a CIMPSA (The Chartered Institute for the Management of Sport and Physical Activity) registered personal trainers who have been supporting our amazing clients since 2014, providing 1:1 personal training at our private studio in St Albans city centre and at Body Limit Gym in Sandridge. Your goal is our goal, whether you’re looking to build muscle, lose weight and burn off body fat, improve your core strength, or rehab muscular pain so you can get back to doing the activities you love. You’ll train with a personal trainer for 1 hour sessions either once, twice, or three times a week by selecting one of our services, all of which come with a tailored training programme for achieving your goals in a set time frame. Your progress will be tracked through our free app (or a free gym diary), keeping you both accountable to your goals and ensuring your are always progressively improving with every session.