Strength to Endure Performance Coaching LLC

Whatever your goal, we can help you develop a plan and achieve it. We offer program design for running (trail/road, 5K thru Ultra), cycling (road, gravel, MTB), triathlon (Sprint thru IM & XTri), tactical and combat sports, Mountaineering, strength and conditioning, breathwork, corrective exercise, and adaptive athlete development. We can custom-build to meet any physical goal you have. Tune your performance by adding on training and clinics specific to your needs: - Movement Analysis and Corrective Exercise Planning - Running Technique Analysis - Bike Fit Evaluation and bicycle safety, instruction, maintenance, and race prep through Trailmark Bicycle Repair LLC - Structural breathwork evaluation and training plan - Individualized instruction and benchmarking in strength training to build confidence in your lifting performance Certified AND experienced in: - Running (RRCA, UESCA, McMillan Training Systems, 80/20 Endurance, Pose running technique specialist)(sub 3:30 marathoners, over 20 marathons completed combined, veterans of Boston and New York) - Triathlon (UESCA Triathlon Certified, multiple full Ironman and Extreme Triathlon finishers) - Cycling (UESCA, 80/20 Endurance, BBI Professional Bike Service Trained, 2xLeadville buckle recipient, LaRuta veteran) - Tactical Athletes and Combat Sports (NSCA Tactical Strength & Conditioning Facilitator, Black Belt in 3 systems, former captain of the West Point Karate Team, U.S. Army Ranger, Sapper, Jumpmaster, and Combat Veteran & Purple Heart Recipient) - Adaptive Athletes (ATA Adaptive and Inclusive Trainer, Movement RX Adaptive Athlete trained) - Personal Training (NSCA Certified Personal Trainer) - Strength and Conditioning (NSCA CSCS, USA Weightlifting Sports Performance Coach - Nutrition for Sports Performance (UESCA Sports Nutrition Certified) - Performance Breathwork (Breathing for Warriors Certified) - NASM Corrective Exercise Specialist