The Human Sessions

The Human Sessions [PODCAST] is a transformative space where deep conversations meet practical wisdom. Hosted by Rachel Walt, a Human Design Expert and Reiki Master, and Val Morini, a Grief & Trauma Specialist and Energy Coach, this podcast explores the intersections of personal growth, emotional resilience, and holistic well-being. Each episode delves into real-life challenges—grief and trauma, leadership, identity, goal-setting, seasonal living and self-awareness — offering thoughtful insights and actionable tools. Leading from a grief & trauma informed approach and through hrough the lens of human design, mindfulness, and embodied healing, The Human Sessions invites listeners to embrace their highest selves, navigate life’s inevitable challenges with grace and embodied strength to cultivate meaningful, sustainable change.