One day I decided enough was enough. I was fat, forty something and furious that I had let myself fall so far from the amateur athlete I was in my teens and early twenties. It was then I took up running to lose weight.
This decision started a chain of events that led to me achieving many goals including a 100km walk, a couple of marathons, a few half Ironmans (70.3), and my first Full Ironman (140.6) in May this year. During this journey, many professionals helped me achieve my physical goals – a running coach, a triathlon coach, a remedial therapist, an osteopath, a sports therapist, a nutritionist, a pilates instructor, a yoga teacher.
But there was someone missing. I didn’t have a professional to help me navigate thoughts about who I was and who I wanted to become. I was missing a Mindset Coach.
I was a ‘running, riding, swimming’ body with self-limiting thoughts and beliefs. I had collected this ‘baggage’ over the past 30 years, and although my body was returning to some semblance of its former self, my thinking wasn’t. I was still sabotaging myself through negative thinking, indecisiveness, fears of failure, foggy thinking and trepidation.
Over the past few years, I have been working with a variety of strategies that help me navigate and resolve some of these mindset challenges, and I have been working towards developing The Kustom Mindset to help others bridge their gaps.
You don’t need to be an athlete for a Mindset Coach – just the desire to challenge the barriers and beliefs you have constructed (both consciously and subconsciously) and a willingness to share these with a ‘thinking partner’ who can guide you through your process.
If you have thought you’d like to work through challenges and barriers to move towards achieving your goals, perhaps I could help? I offer a Discovery consultation over Zoom where we go through your story, explore some of your barriers to change and discuss your goals. It is a free and confidential consultation.
Company Details
- Founded
- -
- Address
- Melbourne, Au
- Industry
- Professional Training And Coaching
- NAICS
-
Business Schools and Computer and Management TrainingComputer TrainingProfessional and Management Development Training
- Keywords
- mindset coaching, life coaching, goal setting, group training, leadership training, triathlon mindset, running mindset, cycling mindset, swimming mindset.
- HQ
- Melbourne
- Competitors
- Brisbane Inner West Realty - Kathleen Luck and Stephen Doyle, Flower Dragon Organics & Baliena Flower Therapies, Earthed Therapies, Mind Moves Counselling, Scalp MicroPigmentation Australia, Perth Headache Network, VM Physiotherapy, Sacred Sounds, Right Path Recruitment, Monica Korpershoek Clinical Psychologist Clinical Supervisor.
The Kustom Mindset Questions
The Kustom Mindset's LinkedIn profile is https://au.linkedin.com/company/the-kustom-mindset
The Kustom Mindset's industry is
Professional Training and Coaching
The Kustom Mindset's top competitors are
Brisbane Inner West Realty - Kathleen Luck And Stephen Doyle,
Flower Dragon Organics & Baliena Flower Therapies,
Earthed Therapies,
Mind Moves Counselling,
Scalp Micropigmentation Australia,
Perth Headache Network,
Vm Physiotherapy,
Sacred Sounds,
Right Path Recruitment,
Monica Korpershoek Clinical Psychologist Clinical Supervisor.
The Kustom Mindset's categories are Professional Training and Coaching
The Kustom Mindset's founding year is 2022
