The Mindful Gut

Here at The Mindful Gut, our mission is to inspire 1 million people to care for their Gut - and that means You too! Our mission is shaped by our values: Lifelong learning: The science of gut health is evolving rapidly. Knowledge is empowering Sustainability: Now is the time to de-industrialise your gut. Compassion: Compassion is the bridge between what we know and what we do Resilience: Act today to defend your microbiome and protect your physical and mental health! What people are saying: ‘Cara Wheatley-McGrain puts the heart into the science of the human microbiome.' Shann Nix Jones, Director of Chuckling Goat and bestselling author of The Kefir Solution