Yogabyricha

A yoga training and Wellness Coaching with strongl believe in identifying the important component of everyone’s life i.e., 'SELF'. We all are born unique, and we all have unique powers, the moment we identify them our life changes for good. Services For Women - Women Wellness Yoga helps women to recognize their inner strength. The sequenced line of asanas and the yogic breathing practices help to cultivate awareness and ultimately at the more profound states of consciousness. For Professionals - Restore & Rejuvenate Professional life comes with long working hours and a great deal of stress, leaving professionals exhausted physically and mentally. Yoga is restorative for professionals to regain their strength and helps to maintain balance in their lives and prepare them to take up new challenges with their maximum potential on all levels. Pranayama & Meditation The regular practice of Pranayama is especially beneficial to combat the effects in patients of- High Blood Pressure, Diabetes, Heart Patients, Anxiety, Depression, Asthma, and other lifestyle disorders. Nerve Calming This specialized yoga practice focuses on activating the “Rest-and-Digest” mode, which helps to control breathing rate, heartbeat, blood pressure, digestion, and metabolism. The practice is beneficial for everyone to calm down and to de-stress.