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Mindful Moments - Find Your Calm Anytime, Anywhere Mindful Moments (MindMo)™ helps busy professionals create space for calm—anytime, anywhere. We offer science-backed, therapist-designed micro practices that support emotional well-being and nervous system regulation, even during the busiest days. Our 2-month program and membership is designed to help you integrate mindful moments into your everyday life—so you don’t have to wait for weekends or time off to feel grounded. Whether you're navigating a fast-paced career, managing anxiety, or reinforcing healthy habits post-therapy, Mindful Moments™ meets you where you are. Included in your 2-month program and membership: • Micro-Meditations with the Rhythm of Regulation™ Method – Daily nervous system support through brief, calming audio practices • Spotify Integration – Members-only playlist for easy access anytime, anywhere • Somatic & Craniosacral-Inspired Micro Practices – Restore balance and reconnect with your body (because stress is not only in our minds!) • Mini-Course + Therapist-Guided Community – Learn to weave mindful moments into everyday life with expert support At the end of your initial 2-month journey, you’ll have the option to continue with flexible monthly access—cancel anytime. Created for full lives and fast-thinking minds, Mindful Moments™ is a modern approach to mental wellbeing—one mindful moment at a time. 💫 We’re launching soon! If you’re interested, sign up for our mailing list to be the first to know when we go live. 📩 Join Mailing List HERE https://anna-mindmo-shop.fourthwall.com 🔗 Learn more at www.anna-punda/mindmo

Headquarters

Berlin, De

Website

www.anna-punda.com

Industry

Mental Health Care

Founded

2024

NAICS

Offices of Mental Health Practitioners (except Physicians)

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