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One day I decided enough was enough. I was fat, forty something and furious that I had let myself fall so far from the amateur athlete I was in my teens and early twenties. It was then I took up running to lose weight.
This decision started a chain of events that led to me achieving many goals including a 100km walk, a couple of marathons, a few half Ironmans (70.3), and my first Full Ironman (140.6) in May this year. During this journey, many professionals helped me achieve my physical goals – a running coach, a triathlon coach, a remedial therapist, an osteopath, a sports therapist, a nutritionist, a pilates instructor, a yoga teacher.
But there was someone missing. I didn’t have a professional to help me navigate thoughts about who I was and who I wanted to become. I was missing a Mindset Coach.
I was a ‘running, riding, swimming’ body with self-limiting thoughts and beliefs. I had collected this ‘baggage’ over the past 30 years, and although my body was returning to some semblance of its former self, my thinking wasn’t. I was still sabotaging myself through negative thinking, indecisiveness, fears of failure, foggy thinking and trepidation.
Over the past few years, I have been working with a variety of strategies that help me navigate and resolve some of these mindset challenges, and I have been working towards developing The Kustom Mindset to help others bridge their gaps.
You don’t need to be an athlete for a Mindset Coach – just the desire to challenge the barriers and beliefs you have constructed (both consciously and subconsciously) and a willingness to share these with a ‘thinking partner’ who can guide you through your process.
If you have thought you’d like to work through challenges and barriers to move towards achieving your goals, perhaps I could help? I offer a Discovery consultation over Zoom where we go through your story, explore some of your barriers to change and discuss your goals. It is a free and confidential consultation.
Company Details
- Founded
- -
- Address
- Melbourne, Au
- Industry
- Professional Training And Coaching
- Keywords
- mindset coaching, life coaching, goal setting, group training, leadership training, triathlon mindset, running mindset, cycling mindset, swimming mindset.
- HQ
- Melbourne
- Competitors
- Sacred Sounds, Monica Korpershoek Clinical Psychologist Clinical Supervisor, Brisbane Inner West Realty - Kathleen Luck and Stephen Doyle, Mind Moves Counselling, Perth Headache Network, Flower Dragon Organics & Baliena Flower Therapies, VM Physiotherapy, Scalp MicroPigmentation Australia, Right Path Recruitment, Earthed Therapies.
The Kustom Mindset Questions
The Kustom Mindset's LinkedIn profile is https://au.linkedin.com/company/the-kustom-mindset
The Kustom Mindset's industry is
Professional Training and Coaching
The Kustom Mindset's top competitors are
Sacred Sounds,
Monica Korpershoek Clinical Psychologist Clinical Supervisor,
Brisbane Inner West Realty - Kathleen Luck And Stephen Doyle,
Mind Moves Counselling,
Perth Headache Network,
Flower Dragon Organics & Baliena Flower Therapies,
Vm Physiotherapy,
Scalp Micropigmentation Australia,
Right Path Recruitment,
Earthed Therapies.
The Kustom Mindset's categories are Professional Training and Coaching
The Kustom Mindset's founding year is 2022
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