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I set up Yoga with Cat as I am passionate about delivering impactful classes and programs that will increase your wellbeing and help you cope with life’s pressures.
My mission is to enable you to become a driver not passenger of your body and mind with a combination of Yoga, Pilates & Mindfulness. I want to help you build core strength, develop physical and mental resilience and find balance in your life.
Offerings:
- Corporate classes and programs focusing on improving posture and managing stress.
- Public classes in person and online.
- Private classes at home studio or in the client's home.
- Types: Hatha/Flow Yoga, gentle Yoga, Pilates, Yogalates, Yin Yoga, Relaxation, Mindfulness & Meditation.
About:
My name is Catherine, nicknamed Cat, which is appropriate as I love cats and they like a good stretch!
Originally from France, I have been a proud Dubliner for 20+ years.
My journey started 20 years ago when I went to a Yoga class in my gym. I noticed right away the benefits to my health as I became more aware of my breathing patterns, which helped me overcome a mild form of asthma.
I spent over 15 years in the corporate world, having studied Business & Marketing, working in Finance, Consulting, and Sales.
I saw the opportunity to train as a Yoga teacher as a path for self-improvement and to help others, so, in 2013, I started to train with the Yoga Training & Therapy Centre in Dublin.
My love of Pilates came later, but I was so enthused by it (as it helps me with my posture for horse riding and complements my Yoga practice) that I also trained to become a teacher in 2018.
After an interesting and busy career in the Corporate world, I started my self-employed journey and set up Yoga with Cat. I also use my business experience to work as a freelance consultant to help former employers and clients with their development strategy. Having both in my life gives me balance and fulfillment.
Contact details
Phone 0876816047 / Email yogawithcatdublin@gmail.com
Company Details
- Employees
- 1
- Founded
- -
- Address
- Dublin, Dublin 20, Ie
- Industry
- Wellness And Fitness Services
- Website
- http://www.yogawithcat.ie
- Keywords
- Yoga, Pilates, Wellness, Meditation, Relaxation, Office Yoga, Office Pilates, Body conditioning, Breathing exercises, Yogalates, Mindfulness, Wellbeing, Corporate Yoga, Corporate Pilates, Corporate Wellness Programs.
- HQ
- Dublin, Dublin
Yoga With Cat Questions
Yoga with Cat's website is http://www.yogawithcat.ie
Yoga with Cat's LinkedIn profile is https://ie.linkedin.com/company/yogawithcatdublin
Yoga with Cat has
1 employees.
View email and phone details for 1
employees at Yoga with Cat.
Yoga with Cat's industry is
Wellness and Fitness Services
Yoga with Cat's top competitors are
Pearl Yoga Ireland,
Yogaline,
Iyengar Yoga Festival,
Goat Yoga Chicago,
Gga Dwarf Goat Yoga,
The Yoga Process,
Adiyoga - School Of Classical Hatha Yoga,
Bahia Yoga,
Eagle Yoga,
Re:gen Pilates.
Yoga with Cat's categories are Wellness and Fitness Services
Yoga with Cat's founding year is 2017
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