I want to connect with forward thinking entrepreneurs and leaders who have ambitious personal health goals, but are limited on time, attention, and energy to bring those to fruition. I am an international speaker, author, and dedicated advocate for holistic health and wellness. Offering a tailored approach to achieving optimal physical well-being for middle-aged and older individuals, I draw upon nearly three decades of experience specializing in addressing the unique needs and aspirations of professionals with high physical ambitions but limited bandwidth.My journey began as an occupational therapist in 1996, where I observed gaps in traditional healthcare systems, particularly in catering to the long-term health goals of individuals - specifically what we call "healthspan" today. Fueled by a desire to innovate, I founded MoveMend Rehab and Performance in April 2015, introducing the pioneering concept of PhysioCoaching—a comprehensive blend of rehabilitation, strength and conditioning, and nutrition coaching tailored to individuals seeking enduring results.In 2024, I founded Healthspan PhysioCoaching, reflecting my commitment to providing a more personalized and immersive experience for discerning clients trying to prioritize their health and well-being. Through this exclusive offering, I foster deeper connections with individuals aspiring to unlock their full physical potential, regardless of age or prior injury history.Beyond my clinical practice, I actively conduct research on fitness and nutrition topics, striving to enhance my understanding and refine my methodologies to better serve my clientele. As a presenter, I share my expertise with various groups and organizations, empowering them to optimize their approach to health and wellness.On a personal level, my pursuits extend beyond my professional endeavors. As a retired elite-amateur category 1 road cyclist, I bring a wealth of firsthand experience to my coaching practice. I enjoy an active lifestyle that includes snowboarding, skiing, strength training, and mountain biking—embodying the principles I advocate for my clients. I am a heath-nut...but I also love a good dessert.Accompanied by my wife Kristin, we enjoy international travel, particularly when it includes adventure and experiencing diverse cultures. Together with our dogs Arrow, a black lab, and Eddie, a Portuguese Water Dog, we call North Carolina home.