Holistic Health Coaching Embarking upon a new health and fitness journey can give you everything you could want in terms of achieving an optimal physique. But holistic fitness is more than being able to lift weights or run marathons. To understand what it means to be truly fit, we need to delve deeper into an interconnecting whole person approach to optimal fitness. The holistic model prioritises disease prevention and health promotion and quality of life, incorporating a… Show more Holistic Health Coaching Embarking upon a new health and fitness journey can give you everything you could want in terms of achieving an optimal physique. But holistic fitness is more than being able to lift weights or run marathons. To understand what it means to be truly fit, we need to delve deeper into an interconnecting whole person approach to optimal fitness. The holistic model prioritises disease prevention and health promotion and quality of life, incorporating a combination of physical, mental and social tools to dig much deeper than six-pack abs or sharply defined biceps. Approaching health, fitness & behavioural change, using simple processes that promote lifestyle practices, has the potential to enhance exercise adherence and a commitment to support health, vitality and happiness that enriches life and functional capacity. To start your journey, I assess your current health and fitness levels, setting goals to develop a personalised training programme thats right for you. The support and knowledge provided throughout this process will promote commitment and consistency to focus on results and sustainability. Any further ongoing training required will be based on motivation and support. Show less

•Competency of interacting with clients and colleagues, using a variety of communication techniques to achieve team and business objectives.•Source suppliers and maintenance services, as well as mediate with partner agencies.•Excellent communication capabilities, presenting confidently, clearly and expressively.•Ability to share feedback, revision and evaluation techniques as a method of progression and attainment.•Keeping senior management informed of all… Show more •Competency of interacting with clients and colleagues, using a variety of communication techniques to achieve team and business objectives.•Source suppliers and maintenance services, as well as mediate with partner agencies.•Excellent communication capabilities, presenting confidently, clearly and expressively.•Ability to share feedback, revision and evaluation techniques as a method of progression and attainment.•Keeping senior management informed of all changes and service needs.•Outstanding provision of encouragement and support to facilitate personal development.•Recruitment, induction and training.•Knowledge of managing budgets and cash on sites.•Ensuring that best practice is followed in safety, legality and quality of service. Show less