Alex Ingram Email and Phone Number
Seasoned DBT Therapist, Accredited Psychotherapist, and student Zen Meditation Teacher, with almost a decade of experience supporting people with mental health difficulties. As the Clinical DBT Lead at the Priory Hospital North London, I was awarded the 2023 ‘SMT Award for Therapy Services’ by Priory Group for improving and transforming their DBT Service.I have extensive experience working with Complex Trauma both as a lead facilitator of outpatient DBT groups, and from working on an acute inpatient ward for nearly half a decade. I have particular expertise helping people who have received a diagnosis relating to emotional-dysregulation and post traumatic stress. Such as: PTSD, cPTSD, BPD/EUPD, ADHD, and Schizophrenia. Now in private practice, my 1:1 clinical work includes both short and long term treatments, with a specific focus on helping people develop more awareness, emotional literacy, and healthy happy relationships. In my specialist trauma work, I support individuals suffering with emotional-dysregulation using full model DBT therapy. This includes 1:1s, Skills Group, Telephone Coaching, and Family Group. The central goal here is to help people build a life worth living, so that they can move into remission and ultimately recovery from pervasive emotional instability following trauma. In addition to therapy, I have been teaching Mindfulness in Psychiatric Hospitals, such as the Maudsley Hospital and Priory Hospital North London, for the last seven years. Now I deliver a focused 8 week Zen Meditation program for companies, services, or individuals. This accredited course is aimed at beginners or anyone else interested in self-discovery, improving work-life balance, or seeking long term freedom from stress. Contact Options:(1) If you wish to make an enquiry about weekly 1:1 Psychotherapy, or an 8 week Zen Meditation course, please contact me at - alex@zenpsychotherapyuk.com(2) If you are seeking more comprehensive and specialist DBT support, such as treatment for emotional-dysregulation or trauma related symptoms, please direct your enquiry to DBT-UK and ask to be referred to me - info@dbt-uk.co.uk Qualifications:- Qualified Integrative Counsellor & Psychotherapist (MA). - Fully Accredited member of the British Association for Counselling & Psychotherapy (MBACP Accred). - Intensively trained in all five functions & modes of DBT with the British Isles institute for DBT (biDBT).- Registered member for the Society For DBT (MsfDBT)- Student Zen Mindfulness Teacher (taught by Zen Master Daizan).
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Dbt TherapistDbt Uk Oct 2024 - Present -
Psychotherapist & Student Zen Meditation TeacherZen & Psychotherapy Uk Sep 2024 - Present
Alex Ingram Skills
Frequently Asked Questions about Alex Ingram
What company does Alex Ingram work for?
Alex Ingram works for Dbt Uk
What is Alex Ingram's role at the current company?
Alex Ingram's current role is Psychotherapist, DBT Therapist, & student Zen Meditation Teacher..
What skills is Alex Ingram known for?
Alex Ingram has skills like Psychotherapy, Counselling, Mediation, Interpersonal Communication, Mindfulness Meditation.
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Alex Ingram
Head Of Qualifications Policy At Llywodraeth Cymru / Welsh GovernmentGreater Cardiff Area -
1aiconsulting.co.uk
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1wrightstaff.co.uk
1 +44 190XXXXXXXX
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