I am a Health & Wellness Coach and Speaker, driven by my motto "Myst Your Way to Longevity & Health." My background as a former Marine Corps Counterintelligence Agent uniquely positions me to blend global health insights with a passion for wellness. My experience in three of the world's Blue Zones has equipped me with rare knowledge about longevity and vitality, which I enthusiastically share with clients.A 2014 graduate of the Institute for Integrative Nutrition, my approach to health coaching is grounded in scientific principles, enriched by real-world experiences. I focus on empowering clients to achieve a lifestyle where good health is the foundation for limitless possibilities. My commitment is to guide individuals towards living each day with vigor, clarity, and purpose.As your coach, I am dedicated to leading you on a transformative journey towards a healthier, more fulfilling life. Join me in unlocking the potential for a life rich in health, freedom, and longevity.