Mentally ambidextrous with a love for science, problem solving and people, I became passionate about holistic well-being over a decade ago after embarking on my own journey towards better health and happiness. Fast forward and my mission is to now help others do the same.For me, the definition of love is being vulnerable with your own experiences and what you've learned on your journey; with the hope being your story helps someone else improve theres. No two people are the same. From birth year, gender, ethnicity, neurodiversity and all other unique individual characteristics even down to the zip code you live in, there's a direct correlation in how these variables shape how we deal with life. Our experiences combined with our genetic predisposition govern what we need to thrive in life, and it's up to us to adopt the well-being tools needed to live beyond just surviving. It's all about holistically managing your mind, body and spirit in a way that's specific to YOUR needs. Past, present and future!How this pertains to the corporate world? I'm also passionate about building these beliefs into Employee Well-being and Total Rewards Programs and in a way that promotes a culture of work-life harmony to ensure a world class employee experience. Your average program can no longer focus on physical well-being in the form of a gym membership. Instead, a holistic program is key and helping companies weave this into their culture is my jimmy jam.An ENTP on the Myers Briggs, a Promoter on the Predictive Index and an interesting mix of Enneagram types, according to Gallup's CliftonStrengths, my top five themes are Significance, Futuristic, Individualization, Focus and Maximizer. I'm also a certified life coach with a sidecar certification in holistic nutrition. Dig into my profile for the many ways my knowledge, career journey and love of talking could benefit your world. I look forward to connecting!