LOOKING FOR ANSWERS?I focus specifically on integral wellbeing: your energy and vitality health management, emotional and spiritual intelligence, these innate abilities are VITAL in achieving conscious living and working post lockdown. In 2020 and 2021 people voiced how time (and the world) stopped. Birds were heard singing and skies were clear. People dreamed, slept, relaxed and turned to hobbies, collaborating with neighbours and community. Challenging for some, exhilarating for others. For many, this IS a new paradigm. A new outlook on living and working and where the past, present and the future mean something vastly different. Is your vitality and positive outlook easy to maintain? Are you accessing limitless source of strength and peace? Can you tap into creativity, community and collaboration? I would love for you to KNOW that your best friend is your own mind and warm-heartedness. I guarantee it is where you'll find an infinite source of peace, clarity and happiness. Free flowing thoughts and mindful action, vitality and authentic relationships are guaranteed outcomes.I've come OUT to play in this brave new world. Yes, rising above negativity is another guaranteed outcome. I retired from integral wellbeing in the workplace in 2016 clocking 10,000 hours experience. Since 2021 I work privately and by donation, no longer providing office set-up data backed presentations etc. You get me and my wealth of experience giving you a delightful confidence, belief and sincerity in our relationship, no longer masks and power play. YOU and I really ARE the pattern maker and breaker of our existence. You are not alone. I've witnessed enough to know there is much more than this so-called outer reality. Looking for answers? They're here in your beautiful mind. It's time you remembered what you've forgotten. Change begins with YOU BTW I write and provide podcasts. You’ll receive them where appropriate, signposting too.

Counselling, acupressure, energy medicine, homeopathy, nutrition, energy and stress management study before joining Harmony in Health in l998. On-going study throughout all following 17 years specifically interested in emotional and spiritual intelligence, improving overall health through energy and vitality management. Wellbeing in redundancy, life changes and ageing process. Construction, technology, manufacturing, education, leisure, call centres, legal, recruitment, finance, banks, hotels and retail. UK NHS (PCT & Mental Health) care homes, hospice, City Councils, Trade Union, Age UK, Fire Brigade, Ambulance, Military. I produced mindful self-help books, editorial and interviews including podcasts from my wellbeing radio show on Riviera FM Community Radio

My brief at Hingham Hospital, was to integrate well-being in the workplace.

Responsible for corporate communications throughout The Grey Group in the UK answerable to the Deputy Chairman.

Account manager consumer Division. Mars confectionary Travelodge and retail moved onto corporate

The launch of Hawaiian Tropic in the UK. Responsible for advertorials, partnering, competitions, in-store promotions and PR.