Beth Kennedy Email & Phone Number

Denver, CO, US

• Launched independent coaching and consulting firm to help companies integrate mindfulness into strategy and coach executives in mindful practices
• Created and delivered weekly company-wide meditations to multibillion dollar institution
• Designed and facilitated interactive, engaging mindfulness learning content in professional development session to over 200 individuals

• Provide virtual mindful-based coaching and training to over 140 participants over the course of two years
• Facilitate over 470 sessions on various topics including meditation, mindfulness, flow, compassion, presence, gratitude, etc.
• Build strong, trusting relationships with coaching clients that allows for transparent communication and authentic communication
• Create a safe, inclusive and supportive environment where clients are encouraged to show up as they are
• Customize experiences and content to meet clients where they are
• Ask thoughtful questions to encourage clients to own their solutions and plans

Greater Denver Area

• Teach a variety of formats rooted in Yogic philosophy (power vinyasa, hot yoga, yoga sculpt, meditation, pranayama)
• Integrate Yoga Therapy techniques into instruction to ensure classes are trauma informed and inclusive
• Introduce different themes and practices each week tying back to the eight limbs of Yoga o Live by, demonstrate and teach the Yamas and Niyamaso Build and deliver unique, challenging Asana to invigorate mind, body and.
• Honor the sacred roots of Yoga by constantly ancient reading Yogic texts and ensuring my participation in this practice does not perpetuate more harm

Greater Denver Area

• Manage day-to-day operations of Colorado Women’s College while increasing efficiency, community, brand recognition and collaboration among other units on campus
• Engage and manage the strategic validation process for CWC in conjunction with external vendoro Participate in ideation sessions with staff and vendor to express and capture ideas for research, programming and.
• Serve as CWC brand ambassador at DU and community eventso Discuss areas of alignment and potential partnerships
• Build and review CWC budget in conjunction with budget officer and Dean
• Lead search for multiple vacant positions
• Evaluate building usage and efficiencyo Assess technology functionality and access; create reports and summaries to make recommendations for changes

Baltimore, Maryland Area

• Implement TEKsystems Workplace strategy: to create a more inclusive environment for TEKsystems employees
• Build and execute High Potential (HiPo) and leadership training for underrepresented groups (women, people of color)
• Manage year-long training for over 235 women and people of color in HiPo program
• Increase retention, promotion and success of women and people of color by empowering them through learning opportunities in HiPo program
• Build Individual Development Plan (IDP) which eventually was adopted for entire organization
• Adopt diversity HiPo programs to overall population due to success and growth

Baltimore, Maryland Area

Responsible for engaging the consultant population and building consultant communities to:-Keep a pulse on the “voice” of our consultants -Fuel real-world consultant insights to help shape/optimize the TEK business model for recruiting activities/programs

Master Of Arts - Ma, Somatic Body Psychotherapy

500 Hour Certification, Yoga Therapy

Bs, Education

Activities and Societies: Kappa Delta Pi, ACEI