Having previously worked as trainer for the two biggest fitness companies in the world i found many faults in the training and quality that the client receives. At Varsity i aim to change the personal training industry by raising the standards and obtain optimal results in the shortest time possible. Clients will always receive training of the highest standard using significantly researched techniques.As a trainer i will always put clients first, from the beginning i am 100% honest in outlining what clients need to do in order to achieve their goals and make them recognize that i offer a professional service and they can expect 100% commitment from me.By using science, modern techniques and equipment (which in the strength and conditioning field is regarded as the best around) this will enable me to always deliver results.Specialties: Optimal human functional movementNutrition and supplementationKinetic chain and postural assessments and correctionStrength and conditioningPrehabilitation / RehabilitationHealth assessmentsSeminars / Speaking Engagements