Standing at the intersection of human resources and mental wellness, my previous role as an HR professional in a construction company showcases my dedication to fostering a supportive work environment. With a background in psychology and a keen focus on stress and anxiety management, I have significantly contributed to staff well-being, ensuring a healthy work-life balance and a positive organizational culture.Additionally, my internship at a Student Care (by YMCA of Singapore) allows me to apply my mental health counselling skills in a meaningful way, working children to navigate their challenges. These experiences not only refine my counselling competencies but also reinforce my commitment to compassion and resilience—hallmarks of my professional ethos.Moreover, being a mother to two young children has enriched my perspective, enhancing my understanding, patience, and problem-solving abilities—qualities that are invaluable in my counselling practice.