I am a passionate Holistic Health & Empowerment Coach. I help busy professionals establish a routine to lose 15+ pounds in 12 weeks to have more energy and confidence in their life!I have always had a passion in health and wellness. I started my career as a Physical Therapist Assistant where I work in Outpatient Orthopedics for 8+ years. I found my passion in health coaching when the pandemic hit in 2020 where I became certified as a Holistic Health and Life Coach through Health Coach Institute.I use the tools I’ve learned to help women create a healthy lifestyle and habits through nutrition, mindset and movement. Interested in learning more? I’d love to chat with you!