Now more than ever is important to focus on the health and wellbeing of your staff. Creating an experience that educates, empowers and inspires your staff is essential and necessary to ensure that the momentum continues back into the workplace and sprinkles into their lives. We are here to help lay the foundations of health and wellness for your staff to create resilience and longevity, so they can Glow, Thrive and perform at a high level.Providing your staff with a variety of… Show more Now more than ever is important to focus on the health and wellbeing of your staff. Creating an experience that educates, empowers and inspires your staff is essential and necessary to ensure that the momentum continues back into the workplace and sprinkles into their lives. We are here to help lay the foundations of health and wellness for your staff to create resilience and longevity, so they can Glow, Thrive and perform at a high level.Providing your staff with a variety of wellness options:Improve productivityEnhance resilienceImprove ability to handle stressStrengthens mindsetsEnhance the immune system to reduce sick daysImproves focusWe pride ourselves on delivering high value, that we know will have a high impact. Contact us today to enquire about what we can offer your business. There are many options that we can tailor for your business with options of:Facilitators at your Company retreatsOnline resourcesWellness education seminarsBreathwork sessionsMovement classesMindset classesTeam building options (ice bath and breathwork)What my clients are saying“We have been blown away by her level of professionalism and passion. We always receive such wonderful feedback from our staff and members about their experience and the learnings they have taken from the workshop” General Manager - Brisbane“Dani’s workshop on the Breathing Techniques was a perfect fit for our company retreat because it combined the science of how stress affects your body, breathing techniques and how to integrate it in to life. Dani’s coaching was excellent. All the team loved their experience with Dani and cannot speak highly enusough of it.” Director Brisbane Show less

Gwinganna Lifestyle retreat is a place where people go to reset and rejuvenate and learn ways to thrive and increase their vitality.Stress and overwhelm is one of the biggest drivers of illness and inflammation in the body. I worked 1:1 with guests of the retreat where I would teach them:- How to understand their Nervous System- How to breathe optimally to support vitality and longevity- Coach them through breathing exercises that they can incorporate into their lives to… Show more Gwinganna Lifestyle retreat is a place where people go to reset and rejuvenate and learn ways to thrive and increase their vitality.Stress and overwhelm is one of the biggest drivers of illness and inflammation in the body. I worked 1:1 with guests of the retreat where I would teach them:- How to understand their Nervous System- How to breathe optimally to support vitality and longevity- Coach them through breathing exercises that they can incorporate into their lives to support their immune system, focus and performance- Educated them on cold exposure and its benefits- Guided them through a cold exposure experience Show less

I help transform people's lives through education, motivation and inspiration which allows them to achieve their health and fitness goals.

I was the sole event coordinator for the venue. The event sizes ranged from 30-1500 people and the event types were from conferencing, cocktail parties, weddings, seminars, work shops, media launches, product launches, movie premieres.I was responsible for liasing with all internal and external stakeholders in terms of conception of event to execution.