There is no end to Stress. No stopping it. No miracle cure. No wishing it away. BUT we can make 1 crucial lifelong change. We can mindfully transform our relationship with Stress. But you might think…“How can I do this? I've got no time to make a transformation?"And anyway, surely great physical, mental or emotional difficulty, is the cost of fulfilling roles, or a purpose filled life?Stress will always lead to some overwhelm 🤷‍♂️Burnout is just another ‘risk’ on the road to success 📉And you might believe…That a place of resilience and balance, a life of genuine happiness & belonging, sits on a distant horizon after much sacrifice, stress, sweat and tears? 🙋‍♂️ You are not alone. Many people feel this. But it doesn’t have to be this way. I know this. And I help people rewrite this knowledge.Wherever you work - startup, scaleup, social purpose, or charity, sustainable B-Corp or large corporate, Stress has found you by now! Along with the physical, mental and emotional difficulties it generates. And the behavioural changes that follow, in ourselves & our colleagues. Working its way into the heart of passionate, hard-working teams. 🔎 It doesn’t discriminate, judge or exclude. It doesn’t bypass leadership, overlook middle-management, or give customer-facing teams a pass. It finds all of us. Why? Because we are HUMAN. We all have stress. And this is ok! Stress is ok. Because we have CHOICE. Choice in how we…☞ Respond, instead of reacting, to our stress☞ Dedicate time to healthy habits and self-care☞ Allow space for creativity and deeper focus☞ Measure success, meaning, learning and growth☞ Engage with peers, clients, friends and loved onesIf you or your team, need to make these choices, I can help.👋 DM me to learn more📧 derek.hill@wakingwaves.com 🌐 www.wakingwaves.com🔔 follow for updates🌊 at Waking Waves⧐-⧐-⧐-⧐-⧐-⧐-⧐-⧐ ⧐I help people discover greater focus, emotional balance, wellbeing & resilience building habits. through Mindfulness and Compassion centred development.The courses and coaching practices are proven to reduce stress, manage anxiety and fatigue, and promote greater physical & mental health. Rooted in science and widely evidence based.PS…pre Waking Waves, I loved helping tech for good orgs (like JustGiving & Farewill), scale and grow. And I've always been inspired by the incredible work, impact & generosity of the charity sector.Thanks for reading...here’s a free course :) wakingwaves.com/transformation