Dr. Amelia Case Email & Phone Number

Greater Chicago Area

There are certain things in our lives that can’t be delegated or pushed off for someone else to do. Your personal and professional success solely depends on you. For example, "change" is something you cannot delegate. Personal Improvement is something you cannot delegate. Development is something you cannot delegate. Transformation is something you cannot delegate. Healing is something you cannot delegate. You can't delegate getting your body up in the morning, exercising, meditating, reflecting, contemplating.... There are just some things you - and only you - can do.When you claim what's yours, and only yours to be, to do, and to have, you get clear on what to ask of yourself - and what you can and cannot ask of others. Half of my coaching seems to be spent on this one topic. It's also the place where the greatest clarity and confidence is reborn. I founded Inside Out Success as a personal mantra to keep myself disciplined, and to right set my expectations of others. I use this concept daily with patients, staff, students, and clients in order to teach and show them how to live well while they unlock the possibilities within themselves. I help people every day, all day, to customize their own paths, and innovate within their own lives so they feel powerful, energetic, and proud to be who they are. The systems I use are practical, applicable, and relevant, using the best of what I have learned in science and more.From being a clinician in my integrative, natural, holistic health clinic to my practice coaching high-achievers how to "Be the "Boss of Your Brain" to overcome stress & high functioning/episodic anxiety to writing princess books with my daughters, my focus is on doing what works from the inside-out, so life feels bright and free. There is nothing more powerful and amazing than a human being: the body, the nervous system, the unique ideas and powers of an individual. I say "Tap into the real source of your power" - "It's inside."

Global

I lead the Individual Journey part of the Global Growth Portfolio; that means I put myself in the position of the member and the board chair to identify how to improve the journey for both participants as they move through their experiences in EO. This portfolio is dedicated to making sure we are strengthening the organization from the inside-out; increasing ease within the organization and satisfaction with their experience.

Global

Our ME Working Group worked to create a Member Engagement Playbook to be used by Member Engagement Chairs globally so the chairs can onboard members in a consistent, reliable way; one where they don't have to recreate the wheel! Our Small Chapter Growth Group worked to identify what small chapters need; that they are not getting, yet. All of this has been part of the global change in how EO serves its members and chapters.

Regional

I support Regional and Area Directors to strengthen and sustain EO chapters within their domains. I also provide EO Directors with expertise and experience to help their Integration Chairs engage new members with EO's products and services. Solving any challenges that may have arisen in feedback meetings directly with Member Integration Subcommittees in order to improve integration and ensure long term retention. I also work with various subcommittees and chapters either in group settings or one on one in certain cases in order to train them on proper usage of the chapter and regional funds for new member integration and training.

I served as the Integration Chair for the Chicago Chapter of EO, where I served as the bridge between the member and their chapter for the first 24 months of the new member's journey. I worked closely to support and sustain the culture of EO with the Membership and Forum Chair. Key Responsibilities included:- Connect and Introduce New Members to the chapter community.- Direct New Members to what they need, want or are interested in.- Introduce New Members to EO benefits: Events, Products and Services.- Monitor New Member engagement and involvement through the first 24 months

Chicago, Illinois, United States

I founded UHI to provide patient-centric care for Chicagoans and high-quality alternative and complementary health care options for the treatment of pain and a variety of illnesses. In the time that our doors have been open, we have helped literally tens of thousands of patients to find better care solutions to their problems.We provide real communication between clinicians, patients, and administration, and as well as encourage active participation in the treatment plan; foster community; and (d) enhanceFrom headaches, GERD, menstrual pain, back pain, groin pulls, or plantar fascitis- UHI provides support and help without resorting to detrimental medication cycles.

As apart of my work, I am a licensed physician certified in differential diagnosis, capable of determining appropriate plans and actions for treatment, as well as the appropriate and relevant application of complementary and alternative health care options.Built around core competencies in applied anatomy body architecture, and physical mechanics I use a variety of techniques from both western and eastern schools of healing to help people reduce pain, recover from illness and rediscover their vitality.

Either you are an anxietist, or you are not. I am not.This label is used too often. I just had to start writing about it.My coaching work started off helping high achievers who were struggling with many of the things that diagnosis encompasses. They were part of a subset of people who were labeled "high functioning anxiety". I helped them in a new, different way; starting with a redefinition. of what anxiety is. In my blog https://www.blog.donewithanxiety.com I write for a wider audience of people that simply may not know where to start on the journey to being done with anxiety. Unfortunately, the term ‘anxiety’ is used as a catch-all diagnosis that serves to describe anything that's feels awful, but is not depression. Unfortunately, because people don’t quite understand how so many signs and symptoms fall under the umbrella of the term, they actually believe the term is accurate. it couldn't be farther from the truth. It's a catch-all label. It's handy for pharma that anxiety is taken as a 'thing' that has to be treated. It's a constant money-maker. I write the blog to show you how the word itself has become an often-misunderstood part of our lexicon in everyday life. I'm redefining anxiety by challenging the notion that people 'have' it. Though there is no doubt that the many combinations of signs and symptoms that commonly describe anxiety are miserable to experience, I don't believe for a minute that anyone is cursed to stay in - or repeat - that awful state. You can eliminate anxiety-based distraction from your life, regain control of your thoughts, uncover hidden anxiety triggers in your life, and fuel your future performance using common sense and relevant, current, scientific information. It's worth it! When your mind works at 100%, EVERYTHING works at 100%. Getting there is easier than you think.

Kerala, India

I utilize yoga to reconnect with your body and to relax your mind will simultaneously building confidence. After 14 years of daily yoga practice and 6.5 years of studying Ayurvedic Medicine, I followed one of my favorite yogis, Suresh, into the path of teaching. I use Asana plus pranayama practice flows to create a peak experience blending self-awareness with self-confidence.

Chicago, Illinois, United States

I work in both group and one on one sessions, providing professional coaching and problem-solving in small business settings for challenges that arise in both the workplace and everyday situations.

Greater Chicago Area

Princesses With a Twist is an idea born out of love for girls and the women they grow up to be. It’s not just a series of books for girls. It serves as a reference for adults, reminding us that we are custodians of knowledge for ourselves and future generations. This series looked to disrupt the narrative that happily ever after only exists after a wedding, and that the princesses in our story books are more than just a pretty face!In an outpouring of love and support for this project, it raised over $30K to cover publishing and logistics fees from small donors and supporters globally.

D.C., Chiropractic Doctorate

A five-year program of full-time postgraduate studies focused on anatomy, neuroanatomy, pathology, diagnosis of pathological conditions.

Certificate, Arabic Language

B.A., Biology, Chemistry, Physics, French Language, Neurophysiology

Bachelor Of Science - Bs, Human Anatomy