Eve Webber Email and Phone Number
With nearly three decades in the field, I'm a seasoned sole entrepreneur who's dedicated my life to health and wellness. My passion for helping people lead healthier, happier lives has only grown stronger over the years. In addition to that, I have mentored countless interns and health coaches to get their business established and learn how to serve there clients best.My approach blends the power of faith-based principles with educated scientific facts. I firmly believe that spirituality and science can harmoniously coexist to help you thrive. Faith provides the foundation, while science offers the tools to build a healthier, happier you, the way God intended our bodies to function. Balancing adrenal fatigue, gut health, hormones and metabolism while managing stress is crucial. I provide the knowledge and strategies to help you take control of your well-being, helping you to live your best life. -You learn how to have lasting changes by focusing on sustainable habits, not quick fixes. -I address multiple aspects of your health, not just one area. -You get a personalized WellFit plan and a tailored strategy based on your unique needs and goals. -You get an improved quality of life with more energy, better mood, and a stronger body.Testimonials:"Something I liked about your class was taking the time after class to talk on a more personal level to the students. As well as being ableto build a better relationship with you. I appreciate you being open and personal to the class. Itmade me feel more comfortable getting to know you because I feel like it made me feel like youwere willing to open up to our class. " Julie B."Thanks for all the time and hard work you sacrificed to help us and me improve myself. I’m so very glad to have met and trained with you Coach, and am very appreciative of all the input and wisdom I’ve received. Thanks Again." Brendan B."Coach first of all I would like to thank you for all the hard work you put into your career not only for us but your family, your work is appreciated by us all. You have taught me a lot of interesting ways to broaden not only my gym life but my outside life." Ryan C.
Formula F.I.T.T.
View- Website:
- formulafitt.com
- Employees:
- 2
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First Responder Health And Wellness And Fitness CoachFormula F.I.T.T.Sacramento, Ca, Us -
Faith Driven Functional Health CoachCoach Eve Webber Jan 1998 - PresentGreater Sacramento, California, United States-Gut, Hormone, and Metabolic Health: I specialize in addressing gut health, hormone balance, and metabolic health to enhance overall well-being. My personalized strategies help women tackle digestive issues, hormonal imbalances, and metabolic inefficiencies.-Stress Management and Burnout: With a strong background in PTSD Peer Support and certifications in critical incident stress management, I provide comprehensive support for managing stress and preventing burnout. My approach ensures that mental health is prioritized alongside physical fitness.-Faith-Based Coaching: Integrating faith-based principles into my practice, I offer a unique perspective that supports spiritual well-being. This holistic approach empowers clients to achieve a balanced, fulfilling life.-Educational Outreach: I am passionate about educating and empowering women through engaging lectures, webinars, and workshops. By sharing knowledge on foundational and advanced health topics, I help clients make informed decisions about their health.-Evidence-Based Guidance: Providing up-to-date, science-backed information on exercise, nutrition, and stress management, I support clients in setting and achieving their health and wellness goals.My Philosophy:I believe in a holistic approach to health and wellness, where mental, physical, and spiritual well-being are interconnected. My experience in peer support and critical incident stress management allows me to approach each client with empathy and understanding, fostering a supportive environment for personal growth.I am dedicated to helping women lead healthier, more balanced lives by combining the latest scientific research with faith-based principles. My goal is to empower each client to achieve their full potential and live a life of health, happiness, and peace. -
First Responder Strength & Conditioning CoachFormula F.I.T.T. Jan 1998 - PresentPlacer County, California, United States-Personalized Health and Wellness Coaching: Develop and implement customized health and wellness programs tailored to individual client needs, focusing on holistic health, stress management, hormone balance, and overall well-being.-Educational Outreach: Conduct engaging and informative lectures, webinars, and workshops to empower clients with a deeper understanding of foundational and advanced health and fitness topics.-Evidence-Based Guidance: Provide clients with up-to-date, evidence-based information and practical advice on exercise, nutrition, stress management, gut health, and hormone balance to support their health and wellness goals.-Strength and Conditioning Programs: Design and implement individualized strength and conditioning programs to maximize client potential and minimize injury risk.-Comprehensive Health Strategies: Integrate functional movement assessments, advanced performance analytics, and nutrition guidance to create holistic strategies for fitness and well-being.-Injury Prevention and Rehabilitation: Prioritize long-term client well-being by incorporating targeted injury prevention strategies and supporting rehabilitation efforts in collaboration with health professionals, ensuring a safe return to peak performance.-Cutting-Edge Technology: Utilize the latest technology and data analysis tools, including wearable devices and performance tracking software, to fine-tune training plans and provide real-time insights for continuous improvement.-Data-Driven Approach: Employ a data-driven approach rooted in sports science principles to optimize clients' health and fitness journeys, ensuring measurable and sustainable progress.-Gut and Hormone Health: Specialize in gut health, hormone balance, and metabolic health to enhance overall well-being and performance, addressing issues such as digestive health, hormonal imbalances, and metabolic efficiency. -
Adjunct InstructorSierra College Jul 2020 - PresentRocklin, California, United StatesImplement sports science initiatives with data collection, input, and reporting focused on optimizing approaches. Document cadets strength and conditioning workouts in reports. Monitor and instruct cadets during training sessions to educate on safe equipment use. Improved the breathing techniques of each student to improve their oxygen flow. Prepare engaging lectures to help physical fitness cadets explore foundational and advanced topics teaching basic and advanced skills and college level Fire Science health related topics such as fitness, rehabilitation of injuries, mental health, workers compensation claims, nutrition, overall wellness. Interacting with Federal, State, and local agencies to ensure compliance with mandated course content accuracy and certification requirements.Being knowledgeable about culturally responsive pedagogical techniques and effective practices for engaging students who are historically underrepresented and underserved in traditional classrooms. Ability to lecture in front of large groups of students; explain Sports Performance, Fire Technology Health, and Wellness concepts in a clear, logical, and concise fashion; interact effectively with student, peers, and administrative personnel; work independently to solve problems; recognize variation in student backgrounds, abilities, and learning styles; be patient with students; maintain integrity, honesty, reliability, and cooperation. -
Strength And Conditioning CoachSouth Placer Fire District Jan 2016 - PresentGranite Bay, California, United StatesExecute strength and conditioning initiatives with data collection, input, and reporting focused on optimizing approaches.Demonstrate to firefighters correct execution, techniques, and safety for lifts and movement drills.Document firefighter strength and conditioning workouts in reports to athletic trainers and coaches.Develop and enact strength and conditioning programs to improve firefighters' strengths, reduce injury risk, and improve performance. Implemented rehabilitation programs to integrate individualized corrective exercises into firefighters's strength and conditioning regimen.Fully engaged exceptional verbal and numerical critical thinking skills; gathered information, applied reasoning and had drawn appropriate conclusions to make sound decisions. -
Fitness Manager/Medical AssistantMercy Multiplied Nov 2022 - Aug 2023Sacramento, California, United StatesThe Mercy Fitness Department is designed to empower Residents to take ownership of their health with principles of wellness that transform the mind, body, and spirit. Fitness activities are supervised by a Fitness Manager or Nutrition & Fitness Manager who focuses on equipping Residents with principles of freedom for their lives after Mercy. In addition, as the medical assistant to the nurse managing all the medical needs of the residents. Direct the Health and Wellness Program focusing on injury prevention, physical conditioning, nutritional education, mental health education, and overall wellness of the residents by teaching regular fitness classes and wellness lectures. Complete medical department orientation for all residents entering program. Evaluate all medical complaints. Oversee medical care of each resident to include, maintaining all medical records, staying informed of medical needs/concerns, scheduling doctor’s appointments, accompanying residents to appointments, keeping record of all appointments and information obtained, and notifying Program Director and appropriate counselors when medical situations or emergencies arise.Manage all prescriptions and medications to include, getting prescriptions filled and ensuring doctors’ orders are followed, obtaining refills in a timely manner, restocking medication cabinet with needed over-the-counter pharmaceutical supplies while ensuring expiration dates are current, making sure counts of prescription medications are maintained and monitoring the use of all medications by residents. -
Public Safety Health And Fitness Director/Strength CoachSacramento Fire Department Jul 2016 - Nov 2022Sacramento, California, United StatesDirects the Health and Wellness Program focusing on injury prevention, physical conditioning, nutritional education, mental health education, and overall wellness of the department by minimizing the impact of hazards and emergency incidents faced by the department personnel.Plans, develops, and evaluates a comprehensive range of health and fitness budgets, policies, programs, procedures, and standards for all SFD personnel. Serves as the primary resource for SFD's in-house Health and Fitness Program, “Fitness in the Firehouse”, including instruction, administration, monitoring, and evaluation; manages Sacramento Regional Fire Academy fitnessmodule; conducts firehouse visits and makes presentations related to health and fitness topics.Designs fitness prescriptions and injury reconditioning programs for firehouse employees; makes recommendations related to program goals, objectives, and priorities; identifies and recommends resource needs; develops and implements policies and procedures.In charge of all interviews and instruction of interns.Engaged specialty resources as needed.Established and updated estimates to reflect exposure.Developed resolution strategies in order to negotiate and settle Claims. Applied knowledge to determine causal relatedness of medical conditions.Developed resolution strategies in order to negotiate and settle Claims. Applied knowledge to determine causal relatedness of medical conditions.Interpreted Workers Compensation policies and endorsements in coverage decisions.Managed caseload/claims within established performance standards -
Pilates Instructor And Fitness CoachSun City Lincoln Hills Community Assoc Ca Nonproft Mutual Bnft Corp Jul 2007 - Aug 2015Lincoln, California, United StatesTaught Pilates on the Reformer. Specialized in 50+ rehab for injuries, specifically Stenosis of the spine, Rotator cuff Injuries, Hip replacement and Knee Replacement rehab, Osteoporosis, etc.Provided personal training for individuals seeking help to regain strength, mobility and flexibility. Taught Balance and Fall reduction classes and training. -
Sports Performance CoachVelocity Sports Performance Sep 2005 - Apr 2007Rancho Cordova, California, United StatesDesigning and implementing personalized training programs tailored to athletes' specific needs and goals. This involves assessing athletes' current fitness levels, conducting strength and conditioning sessions, and monitoring progress over time to adjust training protocols as needed. Speed coaching often involves drills and techniques aimed at improving acceleration, agility, and overall speed performance. Strength and conditioning coaches focus on building athletes' strength, power, and endurance through a combination of resistance training, plyometrics, and cardiovascular exercises. Additionally, coaches may provide guidance on injury prevention strategies, nutrition, and recovery techniques to optimize athletes' performance and minimize the risk of injuries.
Eve Webber Education Details
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Kinesiology And Exercise Science -
Rehabilitation Science -
Kinesiology
Frequently Asked Questions about Eve Webber
What company does Eve Webber work for?
Eve Webber works for Formula F.i.t.t.
What is Eve Webber's role at the current company?
Eve Webber's current role is First Responder Health and Wellness and Fitness Coach.
What schools did Eve Webber attend?
Eve Webber attended California State University-Sacramento, California University Of Pennsylvania, Sierra College.
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Eve Webber
Greater Guildford Area, United Kingdom1hotmail.com -
Eve Webber
Executive Assistant / Business Manager To The Executive General Manager - Priority - Team Global Express (Tge)Banksmeadow, Nsw -
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