Heather Greaves work email
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Heather Greaves personal email
"Yoga is the journey of the self, through the self, to the self."How can we keep family and community solid & harmonious while contributing to society in this fast-changing time?Hello and welcome! Iโm Heather Greaves & I help people attain inner peace and harmony. As the owner of ๐๐จ๐๐ฒ ๐๐ก๐๐ซ๐๐ฉ๐ข๐๐ฌ ๐๐จ๐ ๐ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ and being an ๐-๐๐๐ ๐๐๐ ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐๐จ๐ ๐ ๐๐ก๐๐ซ๐๐ฉ๐ข๐ฌ๐ญ, I am an author of the book 'Vitality Flexibility Beyond 70', and on a mission to help people sow & cultivate the fruits of oneโs inner calm, freedom, peace of mind, serenity & tranquility. To simply put it, I make life worth living!My methods & programs are beneficial for:โ๏ธ Parents & Grandparentsโ๏ธ Teachers & Instructorsโ๏ธ Caregiversโ๏ธ Teens & AdultsThrough my experience and demonstrated approach, I enable people to "Inhae the future, exhale the past." Discover a comprehensive way to care for your body and your life. With a focus on recognizing and correcting muscular imbalances, my instruction is thorough, thoughtful, and detailed.As a professional, certified, and renowned Yoga Therapist, I guide you through stages to claim a mindset to live the life you want, enabling you to see with increasing clarity and experience more ease in your unique body. โ๏ธ ๐ด๐๐๐. ๐ฉ๐๐๐๐๐๐. ๐ต๐๐๐๐๐๐. ๐น๐๐๐๐๐๐. โ๏ธ My practice serves as education for your body as you learn how to breathe, restore energy, strengthen and tone, and release tension. ๐ ๐๐๐ฅ๐ข๐๐ง๐ญ ๐ ๐๐๐ญ๐ฎ๐ซ๐๐ฌ:โ Helps reduce general & social anxietyโ Helps relieve stressโ Effective pain management โ Revitalizes the body and soulโ Provides necessary nutrition to the mindโ Improves mental health โ Improves family relationships โ Boosts confidence โ Helps connect meaningfully "You cannot always control what goes on outside. But you can always control what goes on inside."๐๐๐ฒ ๐๐๐ซ๐๐๐ซ ๐๐ข๐ฅ๐๐ฌ๐ญ๐จ๐ง๐๐ฌ1998: Established a weekly yoga program at Wellwood Resource Centre, Hamilton, a center for individuals whose lives are affected by cancer. 2003: Instrumental in initiating the Yoga for a Youth program for 60 youth in Toronto and Hamilton, which later on inspired the Ontario Trillium, award-winning Mate Masie program. 2005: Yoga Teacher Training program where learners increase reliance on the inner teacher. Programs are non-hierarchical and include anti-oppression/diversity learning. ๐ ๐๐๐ญ'๐ฌ ๐๐จ๐ง๐ง๐๐๐ญ for a tailored, virtual private session. Phone 289-260-9601 www.yogatogo.com
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Self EmployedFreelanceCanada
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FounderYogatogo 1997 - Present"๐๐ก๐ ๐ฅ๐จ๐ง๐ ๐๐ฌ๐ญ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐๐จ๐ซ ๐๐ง๐ฒ ๐ฉ๐๐ซ๐ฌ๐จ๐ง ๐ข๐ฌ ๐ญ๐ก๐ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐๐๐๐๐๐"Hi! Iโm Heather Greaves, the founder, and CEO of ๐๐จ๐๐ฒ ๐๐ก๐๐ซ๐๐ฉ๐ข๐๐ฌ ๐๐จ๐ ๐ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ . My intention here is to build a stronger community & improve the lives of my clients in any and every way I can and help them live their lives to the fullest by connecting with our authentic nature and discovering the realms of inner peace.Being an ๐-๐๐๐ ๐๐๐ ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐๐จ๐ ๐ ๐๐ก๐๐ซ๐๐ฉ๐ข๐ฌ๐ญ, I have experienced that people are disconnecting with their inner selves due to a variety of reasons such as stress, tension, trauma, etc. My aim is to enlighten and nourish peopleโs lives by sharing my methods and delighting the community by transferring powerful knowledge, skills, and mindfulness. ๐ฏ ๐๐๐ฅ๐ข๐๐ง๐ญ ๐ ๐๐๐ญ๐ฎ๐ซ๐๐ฌ:โ Helps reduce general & social anxietyโ Helps relieve stressโ Effective pain management โ Revitalizes the body and soulโ Provides necessary nutrition to the mindโ Improves mental health โ Improves family relationships โ Boosts confidence โ Reduces tension and helps connect meaningfully As a certified yoga teacher and practitioner, I help you to reclaim the power of your body and mind through accessible classes, workshops, and virtual sessions. I work with you to gain a clearer, enlightened and better view of self and life.My methods and programs are beneficial for:โ๏ธ Parents & Grand-parentsโ๏ธ Teachers & Instructorsโ๏ธ Care-giversโ๏ธ Teens & AdultsAt ๐๐จ๐๐ฒ ๐๐ก๐๐ซ๐๐ฉ๐ข๐๐ฌ ๐๐จ๐ ๐ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ we offer online classes in yoga, meditation, movement, and mindfulness. We also offer workshops, corporate classes, private sessions, and special events. Come take a session with us that can shift your perspective!"A flower does not think of competing with the flower next to it, it just blooms."๐๐๐ญ'๐ฌ ๐๐จ๐ง๐ง๐๐๐ญ for a tailored, Virtual private session. Phone 289-260-9601 www.yogatogo.com -
Program Facilitator For Homeschoolers Building Inner ResourcesSelf-Employed Mar 2020 - Present
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Program FacilitatorSelf-Employed Sep 2005 - Present๐ฆ๐ฐ๐ผ๐ฝ๐ฒ:By strengthening the inner resources of the parent, both the parent and child experience improved relationships. S/he will nurture self-esteem, character, and the gifts of the children. Mind-Body practices reduce anxiety and stress while developing focus and gratitude.This is a new offering in addition to the yoga teacher training courses.
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Primary Instructor In Therapeutic Yoga Teacher Training ProgramBody Therapies Yoga Training Sep 2005 - PresentHamilton And From 2013 Toronto๐ฆ๐ฐ๐ผ๐ฝ๐ฒ:I use a personalized approach for the well-being of clients. This could be for a homeschooler reducing stress and overwhelm. Or a yoga student learning to teach yoga. Education expands the clientโs awareness of caring for the uniqueness of her/his mind and body. From my experience with mind-body healing, I have enhanced a breathing exercise. This exercise I call the awe breath increases patience and improves relationships. Science affirms that these techniques reduce the impact of stress. ๐ฃ๐ฅ๐ข๐๐๐ฆ๐ฆ๐๐ข๐ก๐๐ ๐๐ข๐ ๐ฃ๐๐ง๐๐ก๐๐:Trained over 100 yoga students to teach yoga for wellness. Some of these graduates established their own yoga studios. Others teach at studios, and for some yoga is an add-on to their work. The majority appreciate the added value in their lives.Mentors private clients to reduce anxiety, increase focus and productivity.
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Primary Instructor, Integrative Therapeutic Teacher TrainingBody Therapies Yoga Training Nov 2018 - Aug 2020Hamilton And From 2013 Toronto
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Yoga TherapistRegent Health & Chiropractic Centre Dec 2010 - Dec 2012150 Locke St. South, Hamilton, L8P 4A9๐ฆ๐ฐ๐ผ๐ฝ๐ฒ:โ Provided instruction to eliminate aches, pains, and stiffness falsely attributed to aging; and sciatica โ Led yoga classes for all skill levels, from beginning to advancedโ Taught students correct postures to ensure maximum benefit and safetyโ Provided guided meditation at the beginning and end of each class to help students center themselves and get the most out of each sessionโ Worked with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and well-beingโ Gave students in-depth understanding of breathing techniquesโ Offered mind-body techniques and stress management strategies to address chronic shortness of breath, chronic pain, and illness like high blood pressureโ Helped yoga students learn to practice yoga and meditation safely and in a balanced way according to their unique body type, lifestyle, age, and beliefsโ Mentored those wishing to improve their response to life
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Administrative & Finance OfficerUndp, Bridgetown, Barbados 1980 - Jul 1996๐ฆ๐ฐ๐ผ๐ฝ๐ฒ:โ Overseen and managed annual budgets which included revisions and reporting on the budget statusโ Managed the preparation of financial reports and maintained all records associated with the financial department included but not limited to accounts payable and receivable, payroll, and purchasesโ Developed and implemented objectives for the administrative and financial departmentsHandled long-range financial planning that included analyzing the budget and forecasting future needsโ Liaised with management, staff, business and government officials to ensure the efficient operation of the regional office of the United Nations Development Program located in Barbados.
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Accounts Payment ClerkSyncrude Canada Ltd. 1978 - 1980Ft. Mcmurray, Alberta -
Accounts SupervisorCanada Revenue Agency Oct 1970 - Jul 1978๐ฆ๐ฐ๐ผ๐ฝ๐ฒ:โ Lead the team responsible for Account Planning and day-to-day operations and management of key agency accounts. โ Responsible for setting budgets and forecasts, developing estimates and managing estimated vs. actual costs for all applicable clients. โ Hands-on involvement in each phase of client business, from campaign strategy through execution and program analysisโ Maintained regional excise tax roll; processed applications for manufacturer's tax, wholesale and excise tax licenses; supervised the activities of the accounting personnel.โ Responsible for the Pay and Benefits of approx. 160 employees; estimated pension benefits; helped to implement new and better systems. -
Team SupervisorCanada Revenue Agency - Agence Du Revenu Du Canada 1970 - 1978Hamilton, OntarioLead the team responsible for Account Planning and day-to-day operations and management of key agency accounts.
Heather Greaves Skills
Heather Greaves Education Details
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Integrative Yoga TherapyHealth And Wellness
Frequently Asked Questions about Heather Greaves
What company does Heather Greaves work for?
Heather Greaves works for Freelance
What is Heather Greaves's role at the current company?
Heather Greaves's current role is Self Employed.
What is Heather Greaves's email address?
Heather Greaves's email address is in****@****ogo.com
What schools did Heather Greaves attend?
Heather Greaves attended Integrative Yoga Therapy.
What are some of Heather Greaves's interests?
Heather Greaves has interest in Prosperity, Education, Human Rights, Wealth And Relationships, Health.
What skills is Heather Greaves known for?
Heather Greaves has skills like Yoga Training Teacher, Holistic Health, Meditation, Yoga, Healing, Wellbeing, Awareness, Stress Management, Personal Development, Health, Mindfulness, Wellness.
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Heather Greaves
County Waterford, Ireland -
Heather Greaves
Marketing Manager, Strategic Planning, Project Management, Creative CommunicationsAuckland1sca.com -
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2cvshealth.com, cvshealth.com
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