Jackie Hartley is a CrossFit level 1 trainer, USAW level 1 weightlifting coach and certified yoga instructor offering group and individual classes in the Rockville/North Bethesda, Maryland 20852 area, just North of Washington DC.Her journey has been in moving from the corporate world of management and HR to embrace her passion to help others with Strength Training, Yoga, Meditation, and Reiki tools that have personally transformed her so much.“Good training isn’t just for Instagram models and athletes but for all of us. Whether we’re feeling a little older, injured, or just new to working out, its benefits include physical and mental health, improved strength, flexibility, recovery, and work-life balance.”