Stretch Haven is a non-surgical wellness option for those in the Los Angeles SouthBay. I enjoy helping those with carpal tunnel, sciatica, plantar fasciitis, and other modern day maladies. I believe in strength based, no pain stretching which will have you feeling flexible in no time. After graduating from USC (Fight On!) and teaching pilates for a decade, I realized that many people DO NOT ACHIEVE RESULTS from traditional stretching. "What?" Enter: Ki-Hara Resistance Stretching is and upgrade on old-school stretching, and I find it to be even faster than pilates at problem solving limb and joint function. What is the difference from traditional stretching, you ask? You get to "Keep" your results. an "unfelt" stretch is like an "unsaved" video game... results deleted. (Sad face) With Ki-Hara, you get to keep your results and keep building. If you have ever felt "tighter the next day after stretching," PLEASE come see me, that is the cardinal sign you are not "keeping" your results. A 1.5 hour session from Stretch Haven can forever change the way you feel about stretching.