Jim Mcdonald
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Jim Mcdonald Email & Phone Number

Firefighter, Human Performance Professional and Educator at South Metro Fire Rescue
Location: United States 10 work roles 5 schools
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✓ Verified August 2026 3 data sources Profile completeness 86%

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Role
Firefighter, Human Performance Professional and Educator
Location
United States
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Who is Jim Mcdonald? Overview

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Jim Mcdonald is listed as Firefighter, Human Performance Professional and Educator at South Metro Fire Rescue, a with 318 employees, based in United States. AeroLeads shows a matched LinkedIn profile for Jim Mcdonald.

Jim Mcdonald previously worked as Firefighter/EMT at South Metro Fire Rescue and State Advisory Board Member at National Strength And Conditioning Association (Nsca). Jim Mcdonald holds Bachelor'S Degree, Exercise Sport Science from Iowa State University.

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South Metro Fire Rescue

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Profile bio

About Jim Mcdonald

I am a human performance professional and career firefighter dedicated to driving positive change in the fire service through my passion and expertise in strength and conditioning. My mission is to educate and empower the tactical/fire community by sharing knowledge and insights on human performance and strength and conditioning.In service to the community, I utilize my skills in various ways, including writing articles for reputable publications like NSCA and fitness and firefighting magazines. I also contribute to podcasts, engage in public speaking engagements, and provide consulting services to fire departments seeking to enhance their performance.With a rich background in collegiate and professional sports, strength and conditioning, management, and leadership spanning over 21 years, I embody ambition and achievement as a leader. Throughout my career, I have seamlessly integrated my passion for strength and conditioning and wellness into management and leadership roles. I have led teams in operations, maintenance, and project management for seven plus years at two Fortune 100 companies. I have also initiated a successful corporate wellness program.My journey led me to transition into firefighting in 2015, initially as a volunteer and later as a professional career firefighter in 2016. Within this realm, I have been privileged to establish and spearhead health and wellness programs and committees at two fire departments. These opportunities have been immensely fulfilling, as I find great pride in leveraging my previous work experience and skills in the context of firefighting. I consistently challenge myself to pursue continuous growth and learning.Looking ahead, my aspirations involve leading teams and empowering individuals to become the best versions of themselves, enabling them to achieve remarkable feats. By combining my expertise and passion, I aim to make a lasting impact in the lives of those I serve.

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South Metro Fire Rescue
South Metro Fire Rescue
Firefighter, Human Performance Professional and Educator
centennial, colorado, united states
Website
Employees
318
AeroLeads page
10 roles

Jim Mcdonald work experience

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State Advisory Board Member

Current

Colorado Springs, Colorado, United States

The advisory board helps by providing a “checks-and-balances” system within the State and Provincial Director (SPD) program as well as to expose potential and future programs. In addition, the advisory board allows for members of different professional backgrounds to advise the group on strategies to increase participation.The board helps with state and regional conferences and connects members to continue their growth and network.

Sep 2019 - Present

Firefighter/Emt

Fort Lupton, Colorado, United States

We provided emergency services to the community. It was rewarding to use my ability to speak Spanish and help the community. I enjoy the physical aspect of the job and using my background in strength and conditioning to help the department. I started and led the health and wellness committee and enjoyed sharing my passion. We focused holistically on fitness, nutrition, peer support and cancer prevention to all department members and our goal was to educate our members.

Oct 2016 - Aug 2018

Procurement Specialist

Denver

This was the U.S. procurement operations for PCL construction based out of Denver. We bought all U.S. assets and handled all aspects of procurement.

Aug 2015 - Oct 2016

Director Of Maintenance

Denver, Colorado

I joined the team to lead the maintenance department and improve performance and morale of the department and site. It was a pleasure to work with this team and improve the plant. Together we were able to improve performance, decrease downtime and make some major capital improvements along with smaller achievements within the plant. I brought my passion for health and wellness and started a health and wellness committee and rolled out a similar industrial athlete pre shift warm up routine to help reduce injury and prepare team members for work.

May 2014 - Jul 2015

Production/Maintenance/Project Manager

Denver, Colorado

I enjoyed all the different aspects of leadership and management from production, maintenance and projects for the site. I lead 3 departments for production at the Denver plant. I also lead the maintenance department on first shift.I bring my passion for health and wellness everywhere I go. I started a health and wellness committee for the Denver plant. We focused holistically on health and wellness, nutrition, smoking cessation and EAP for mental health. I worked with the team members and we made a pre shift warm up routine for the industrial athlete which helped them get ready to work. This helped to reduce injuries and mentally got them ready for the floor. We also worked to get a onsite occupational therapy program with a PT company for the plant members. This was a huge success thanks to a great team of people and support from my plant leadership.

Aug 2008 - Apr 2014

Personal Trainer

Gainey Village Health Club And Spa

Scottsdale Az

I trained many different clients at Gainey from professional athletes to stay at home moms. I met with each client to review their goals and make specific programs to help them achieve their goals. I really enjoyed the challenge of training and all the different aspects that are involved to help people achieve their goals.

May 2007 - Jun 2008

Physical Therapist Assistant

Pheonix

I assisted the physical therapists with all patients treatment and rehab programs. I also helped with the strength training programs for Spooner's student athletic programs. I was looking at perusing a career as a Doctor of Physical Therapy and returning to school. Ultimately I decided this was not what I wanted to do. I enjoyed my experience and working with the team.

Oct 2006 - Jun 2008

Strength And Conditioning Coach

Rancho Cucamonga, California

I was able to work with both Major League and minor league players and programmed and managed each player's workouts and helped them during the baseball season. This was a very challenging and fun environment to work in. We were constantly on the road, so helping players with their training, dietary and supplementation questions was rewarding in such a unique and challenging environment.

Feb 2006 - Oct 2006

Strength And Conditioning Coach

Kennewick, Washington

I was able to work with both Major League and minor league players and programmed and managed each player's workouts and helped them during the baseball season. This was a very challenging and fun environment to work in. We were constantly on the road, so helping players with their training, dietary and supplementation questions was rewarding in such a unique and challenging environment.

Feb 2005 - Oct 2005
Team & coworkers

Colleagues at South Metro Fire Rescue

Other employees you can reach at southmetro.org. View company contacts for 318 employees →

5 education records

Jim Mcdonald education

Minor In Spanish, Spanish Language And Literature

Activities and Societies: I studied in Caceres, Spain at the University Of Extremadura. This was a wonderful experience to end my Spanish.

FAQ

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What company does Jim Mcdonald work for?

Jim Mcdonald works for South Metro Fire Rescue.

What is Jim Mcdonald's role at South Metro Fire Rescue?

Jim Mcdonald is listed as Firefighter, Human Performance Professional and Educator at South Metro Fire Rescue.

Where is Jim Mcdonald based?

Jim Mcdonald is based in United States while working with South Metro Fire Rescue.

What companies has Jim Mcdonald worked for?

Jim Mcdonald has worked for South Metro Fire Rescue, National Strength And Conditioning Association (Nsca), Fort Lupton Fire Protection District, Pcl Construction, and Nestlé Waters.

Who are Jim Mcdonald's colleagues at South Metro Fire Rescue?

Jim Mcdonald's colleagues at South Metro Fire Rescue include David Bengs, Candy Peterson, Josh Yergin, Robert Norton, and Brett Miller.

How can I contact Jim Mcdonald?

You can use AeroLeads to view verified contact signals for Jim Mcdonald at South Metro Fire Rescue, including work email, phone, and LinkedIn data when available.

What schools did Jim Mcdonald attend?

Jim Mcdonald holds Bachelor'S Degree, Exercise Sport Science from Iowa State University.

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